Mixed Nuts
Packaged product Nüsse und Samen Spar
Mixed Nuts contains 653 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 653 kcal.
Roughly 83 % of its calories come from fat, with 13 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 653 kcal | |
| Total fat L | 58,3 g | 75 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19,9 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 4 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,9 gin the top quarter of Nüsse und Samen (median 10 g)
- Fat58,3 gin the top quarter of Nüsse und Samen (median 23,8 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5010358282404
- Label serving
- 1 portion (100 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw California Walnuts Jewel-Osco | 653 | 16,7 g | 13,3 g | 63,3 g |
| Unsalted mixed nuts and raisins Sainsbury's | 653 | 21,4 g | 7,4 g | 58,5 g |
| In shell walnuts Jewel Osco | 653 | 16,7 g | 13,3 g | 63,3 g |
| Roasted Hazelnuts Hazelbrae | 652 | 15,3 g | 5,3 g | 62 g |
| Raw Walnuts (Non-GMO) Azure Market | 654 | 15,2 g | 13,7 g | 66,2 g |
| Shelled Walnuts Diamond of California | 654 | 15 g | 7,3 g | 65 g |
| Walnuts Minton Donello | 654 | 15,2 g | 13,7 g | 65,7 g |
| Nut selection Asda | 654 | 19 g | 7 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts?
100 g of Mixed Nuts has 653 kcal. Serving, 1 portion, 100 g (100 g): about 653 kcal.
Is Mixed Nuts high in protein?
Mixed Nuts contains 19,9 g of protein per 100 g (40 % of the 50 g Daily Value), or 19,9 g in Serving, 1 portion, 100 g (100 g). About 13 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 10 g).
How many carbs are in Mixed Nuts?
Mixed Nuts has 6,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nuts?
Mixed Nuts contains 58,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010358282404. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.