Raspberry PB&Js
Packaged product Früchte Bobo’s
Raspberry PB&Js contains 383 kcal per 100 g. A Serving, 1 bar, 60 g (60 g) provides about 230 kcal.
Roughly 66 % of its calories come from carbohydrates, with 27 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 26,7 g | |
| Added sugars L | 26,7 g | 53 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 16,7 mg | 1 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 66 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of Früchte (median 0,7 g)
- Fiber3,3 gabove the median for Früchte (median 1,5 g)
- Sugars26,7 gabove the median for Früchte (median 11,8 g)
- Fat11,7 gin the top quarter of Früchte (median 0 g)
- Saturated fat6,7 gin the top quarter of Früchte (median 0 g)
- Sodium150 mgabove the median for Früchte (median 25,4 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
WHOLE GRAIN ROLLED OATS, RICE SYRUP, CANE SUGAR, PEANUTS, COCONUT OIL, VEGETABLE GLYCERIN, RASPBERRIES, SEA SALT, PECTIN, CITRIC ACID, NATURAL FLAVORS, XANTHAN GUM, FRUIT AND VEGETABLE JUICE (FOR COLOR), VITAMIN E (FOR FRESHNESS)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| DINO BARS Mango Bar Dino Bars | 383 | 6,7 g | 66,7 g | 10 g |
| PB&Js Grape BOBO'S | 383 | 6,7 g | 65 g | 13,3 g |
| Cherry Bakewell Advanced Whey Per4m | 383 | 73,3 g | 11 g | 5,3 g |
| Bobo's PB&Js Strawberry Bobo’s | 383 | 6,7 g | 65 g | 13,3 g |
| Whey Cherry Bakewell Cnp | 383 | 70 g | 15 g | 4 g |
| Freeze Dried Crunchy Mango Kooky | 383 | 4,2 g | 90,8 g | 0 g |
| PB&Js Strawberry Bobo's | 383 | 6,7 g | 65 g | 11,7 g |
| Bars Strawberry/Raspberry Bobo's | 383 | 6,7 g | 65 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry PB&Js?
100 g of Raspberry PB&Js has 383 kcal. Serving, 1 bar, 60 g (60 g): about 230 kcal.
How much protein is in Raspberry PB&Js?
Raspberry PB&Js contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 4 g in Serving, 1 bar, 60 g (60 g). About 7 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,7 g).
How many carbs are in Raspberry PB&Js?
Raspberry PB&Js has 65 g of total carbohydrates per 100 g, including 3,3 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry PB&Js?
Raspberry PB&Js contains 11,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Raspberry PB&Js?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0829262006632. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.