Raspberry Fig Bars
Packaged product Früchte Arroyo Baking Co.
Raspberry Fig Bars contains 333 kcal per 100 g. A Serving, 1 package, 57 g (57 g) provides about 190 kcal.
Roughly 75 % of its calories come from carbohydrates, with 19 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 17 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 26,3 mg | 1 % |
| Total carbohydrates L | 63,2 g | 23 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 29,8 g | |
| Added sugars L | 14,3 g | 29 % |
| Protein L | 5,3 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 52,6 mg | 4 % |
| Eisen L | 3,1 mg | 17 % |
| Kalium L | 263 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 75 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the top quarter of Früchte (median 0,7 g)
- Fiber5,3 gin the top quarter of Früchte (median 1,5 g)
- Sugars29,8 gabove the median for Früchte (median 12 g)
- Fat7 gin the top quarter of Früchte (median 0,1 g)
- Sodium26,3 mgabove the median for Früchte (median 22,5 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arroyo Baking Co.
- Barcode
- 0860013982607
- Quantity
- 2 oz
- Label serving
- 1 package (57 g)
- Category
- Früchte
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, fig paste, raspberry jam (cane sugar, evaporated cane syrup, glycerin, rice starch, raspberries, apple powder, water, natural flavor, pectin, citric acid, locust bean gum), sugar, brown rice syrup, canola oil, glycerin, oat flour, natural flavor, sodium bicarbonate, fruit juice for color, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerRaps (Rübsenöl)HaferApple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Fig Bars?
100 g of Raspberry Fig Bars has 333 kcal. Serving, 1 package, 57 g (57 g): about 190 kcal.
How much protein is in Raspberry Fig Bars?
Raspberry Fig Bars contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in Serving, 1 package, 57 g (57 g). About 6 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,7 g).
How many carbs are in Raspberry Fig Bars?
Raspberry Fig Bars has 63,2 g of total carbohydrates per 100 g, including 5,3 g of fiber and 29,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Fig Bars?
Raspberry Fig Bars contains 7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Raspberry Fig Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Fig Bars?
100 g contains 26,3 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860013982607. License: ODbL 1.0 (Open Food Facts). Source record dated 10. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.