Pure & Simple Apple Pie Fruit & Nut Bars
Packaged product Nüsse und Samen Elevation
Pure & Simple Apple Pie Fruit & Nut Bars contains 444 kcal per 100 g. A Serving, 1 bar, 45 g (45 g) provides about 200 kcal.
Roughly 48 % of its calories come from carbohydrates, with 45 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (447 kcal per 100 g).
100 g provides 26 % of the Daily Value for Eisen and 13 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 22,2 g | 28 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 22,2 mg | 1 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 40 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 111 mg | 9 % |
| Eisen L | 4,7 mg | 26 % |
| Kalium L | 600 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 48 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gbelow the median for Nüsse und Samen (median 10 g)
- Fiber8,9 gabove the median for Nüsse und Samen (median 6 g)
- Sugars40 gin the top quarter of Nüsse und Samen (median 7 g)
- Fat22,2 gbelow the median for Nüsse und Samen (median 23,8 g)
- Saturated fat2,2 gbelow the median for Nüsse und Samen (median 5,4 g)
- Sodium22,2 mgbelow the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 11,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 7,8 g |
Product details
- Brand
- Elevation
- Barcode
- 4099100121582
- Quantity
- 8 oz
- Label serving
- 1 bar (45 g)
- Category
- fruit-and-nut-bar
- Packaging
- Plastic,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DRIED APPLE, ALMONDS, DATES, WALNUTS, WATER, CONTAINS 2% OR LESS: RAISINS, CINNAMON, CONTAINS: TREE NUTS (ALMONDS, WALNUTS), MAY CONTAIN PEANUTS, OTHER TREE NUTS, SOY AND SESAME, MAY CONTAIN PITS AND NUT SHELL FRAGMENTS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew, Cherry with Dark Chocolate Fruit & Nut Bar Elevation | 500 | 23,1 g | 42,3 g | 19,2 g |
| Blueberry Muffin nākd. | 371 | 8,6 g | 54,3 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure & Simple Apple Pie Fruit & Nut Bars?
100 g of Pure & Simple Apple Pie Fruit & Nut Bars has 444 kcal. Serving, 1 bar, 45 g (45 g): about 200 kcal.
How much protein is in Pure & Simple Apple Pie Fruit & Nut Bars?
Pure & Simple Apple Pie Fruit & Nut Bars contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in Serving, 1 bar, 45 g (45 g). About 8 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).
How many carbs are in Pure & Simple Apple Pie Fruit & Nut Bars?
Pure & Simple Apple Pie Fruit & Nut Bars has 53,3 g of total carbohydrates per 100 g, including 8,9 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pure & Simple Apple Pie Fruit & Nut Bars?
Pure & Simple Apple Pie Fruit & Nut Bars contains 22,2 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Pure & Simple Apple Pie Fruit & Nut Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (26 % DV) and Kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pure & Simple Apple Pie Fruit & Nut Bars?
100 g contains 22,2 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100121582. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.