Pure Maple Syrup

Packaged product Süßigkeiten und Desserts Delish

Pure Maple Syrup contains 367 kcal per 100 g. A Serving, 0.25 cup, 60 ml (60 g) provides about 220 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 333 kcal per 100 g across 709 products.

100 g provides 23 % of the Daily Value for Zink and 10 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pure Maple Syrup by Delish, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
0 gprotein
88,3 gcarbohydrates
0 gfat
220kcal in Serving, 0.25 cup, 60 ml (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 88,3 g 32 %
Dietary fiber L 0 g 0 %
Total sugars L 76,7 g
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 133 mg10 %
Eisen L 0 mg0 %
Zink L 2,5 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %367kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zink23 %Calcium10 %Vitamin A0 %Vitamin C0 %Eisen0 %

Nutritional insights

  • Sugars76,7 gbelow the median for Süßigkeiten und Desserts (median 80 g)
  • Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 0 g0 g
Carbohydrates 88,3 g88,3 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 76,7 g76,7 g
Sodium 0 mg0 mg

Product details

Brand
Delish
Barcode
0049022737884
Label serving
0.25 cup (60 ml)
Category
Ahornsirupe
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maple syrup.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Maple Syrup Kirkland 367 0 g 90 g 0 g
Maple Syrup Kirkland 367 0 g 90 g 0 g
100% Pure Maple Syrup Good & Gather 367 0 g 90 g 0 g
Maple syrup Lowes Foods 367 0 g 90 g 0 g
100% Pure Maple Syrup Grade A TheMapleSyrup.Company 367 0 g 90 g 0 g
Organic pure maple syrup O Organics 367 0 g 86,7 g 0 g
Pure Maple Syrup Anderson's 367 0 g 90 g 0 g
Maple syrup Daily Chef 367 0 g 88,3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pure Maple Syrup?

100 g of Pure Maple Syrup has 367 kcal. Serving, 0.25 cup, 60 ml (60 g): about 220 kcal.

How much protein is in Pure Maple Syrup?

Pure Maple Syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 0.25 cup, 60 ml (60 g). About 0 % of its calories come from protein.

How many carbs are in Pure Maple Syrup?

Pure Maple Syrup has 88,3 g of total carbohydrates per 100 g, including 0 g of fiber and 76,7 g of sugars.

How much fat is in Pure Maple Syrup?

Pure Maple Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Pure Maple Syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Zink (23 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pure Maple Syrup?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Juni 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2622197. License: CC0 1.0 (U.S. public domain). Source record dated 16. Mai 2023. Imported 6. November 2026.
  • Open Food Facts, record 0049022737884. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Juni 2020. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.