Maple syrup
Packaged product Süßigkeiten und Desserts Daily Chef
Maple syrup contains 367 kcal per 100 g. A Serving, 0.25 cup, 60 ml (60 g) provides about 220 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (336 kcal per 100 g).
100 g provides 10 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 17 mg | 0,7 % |
| Total carbohydrates L | 88,3 g | 32 % |
| Dietary fiber | not reported | |
| Total sugars L | 78,3 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 100 mg | 8 % |
| Eisen L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars78,3 gbelow the median for Süßigkeiten und Desserts (median 80 g)
- Sodium17 mgin the top quarter of Süßigkeiten und Desserts (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 88,3 g | 88,3 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 78,3 g | 78,3 g |
| Sodium | 17 mg | 17 mg |
Product details
- Brand
- Daily Chef
- Barcode
- 0078742113326
- Label serving
- 0.25 cup (60 ml)
- Category
- Ahornsirupe
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pure maple syrup.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pure Maple Syrup Good & Gather | 367 | 0 g | 90 g | 0 g |
| Maple syrup Lowes Foods | 367 | 0 g | 90 g | 0 g |
| Organic pure maple syrup O Organics | 367 | 0 g | 86,7 g | 0 g |
| Pure Maple Syrup Anderson's | 367 | 0 g | 90 g | 0 g |
| Maple syrup Member's Mark | 367 | 0 g | 86,7 g | 0 g |
| Organic Maple Syrup Mother’s California Market | 367 | 0 g | 90 g | 0 g |
| Organic Maple Syrup Kirkland Signature | 367 | 0 g | 90 g | 0 g |
| Organic Maple Syrup Sprouts | 367 | 0 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple syrup?
100 g of Maple syrup has 367 kcal. Serving, 0.25 cup, 60 ml (60 g): about 220 kcal.
How much protein is in Maple syrup?
Maple syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 0.25 cup, 60 ml (60 g). About 0 % of its calories come from protein.
How many carbs are in Maple syrup?
Maple syrup has 88,3 g of total carbohydrates per 100 g, including 78,3 g of sugars.
How much fat is in Maple syrup?
Maple syrup contains 0 g of fat per 100 g.
What vitamins and minerals does Maple syrup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple syrup?
100 g contains 17 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1893852. License: CC0 1.0 (U.S. public domain). Source record dated 10. März 2018. Imported 6. November 2026.
- Open Food Facts, record 0078742113326. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.