Pumpkin Pie
Packaged product Süßigkeiten und Desserts Favorite Day
Pumpkin Pie contains 289 kcal per 100 g. A Serving, 0.25 pie, 142 g (142 g) provides about 410 kcal.
Roughly 61 % of its calories come from carbohydrates, with 32 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 12 % of the Daily Value for Calcium and 12 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 4,9 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21,1 mg | 7 % |
| Sodium L | 28.200 mg | 1.226 % |
| Total carbohydrates L | 45,1 g | 16 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 28,2 g | |
| Added sugars L | 23,9 g | 48 % |
| Protein L | 4,9 g | 10 % |
| Vitamin D L | 0,7 µg | 4 % |
| Calcium L | 155 mg | 12 % |
| Eisen L | 2,1 mg | 12 % |
| Kalium L | 197 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 61 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber1,4 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars28,2 gabove the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat10,6 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat4,9 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium28.200 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Favorite Day
- Barcode
- 0196761508487
- Label serving
- 0.25 pie (142 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| GO Cinnamon Brown Sugar Protein Waffles Kashi | 289 | 17,1 g | 27,6 g | 14,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Pie?
100 g of Pumpkin Pie has 289 kcal. Serving, 0.25 pie, 142 g (142 g): about 410 kcal.
How much protein is in Pumpkin Pie?
Pumpkin Pie contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 7 g in Serving, 0.25 pie, 142 g (142 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).
How many carbs are in Pumpkin Pie?
Pumpkin Pie has 45,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 28,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Pie?
Pumpkin Pie contains 10,6 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Pumpkin Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin Pie?
100 g contains 28.200 mg of sodium, 1.226 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. November 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196761508487. License: ODbL 1.0 (Open Food Facts). Source record dated 13. November 2024. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.