Protein shake
Packaged product Milch und Eier Pioneer protein shake
Protein shake contains 49 kcal per 100 g. A Serving, 325 mL (325 g) provides about 160 kcal.
Roughly 78 % of its calories come from protein, with 15 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.
100 g provides 17 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,2 kcal | |
| Total fat L | 0,77 g | 1 % |
| Saturated fat L | 0,46 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9,2 mg | 3 % |
| Sodium L | 58,5 mg | 3 % |
| Total carbohydrates L | 0,92 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,62 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
| Vitamin A L | 61,5 µg | 7 % |
| Vitamin D L | 1,5 µg | 8 % |
| Calcium L | 215 mg | 17 % |
| Eisen L | 0,62 mg | 3 % |
| Kalium L | 142 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 8 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gin the top quarter of Milch und Eier (median 3,3 g)
- Sugars0,62 gin the lowest quarter of Milch und Eier (median 4,9 g)
- Fat0,77 gin the lowest quarter of Milch und Eier (median 2 g)
- Saturated fat0,46 gin the lowest quarter of Milch und Eier (median 1,2 g)
- Sodium58,5 mgin the top quarter of Milch und Eier (median 50 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pioneer protein shake
- Barcode
- 0850067605003
- Quantity
- 11 oz
- Label serving
- 325 mL
- Category
- Milch
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ultra-Filtered Low Fat A2 Milk, Acacia, Gellan Gum, Natural Flavors, Monk Fruit Juice Concentrate, Salt, Lactase Enzyme, Vitamin A (palmitate), Vitamin D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pioneer Protein shake | 49 | 9,2 g | 0,92 g | 0,77 g |
| Leche fibra deslactosada LALA LALA | 49 | 3,1 g | 4,8 g | 1,6 g |
| Barista Oat Milk Vitasoy | 49 | 0,5 g | 6 g | 2,4 g |
| Leche Semidescremada ultrapasteurizada Santa Clara | 49 | 3,1 g | 5,2 g | 1,8 g |
| High Protein Chocolate Milk Parmalat | 49 | 5,7 g | 4,6 g | 0,86 g |
| Ζωής Γάλα 1,5% Όλυμπος | 49 | 3,5 g | 4,8 g | 1,7 g |
| Milk 2% Pilos | 49 | 3,2 g | 4,5 g | 2 g |
| Frische Milch 1,8% Fett Bären Marke | 49 | 3,4 g | 4,9 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein shake?
100 g of Protein shake has 49 kcal. Serving, 325 mL (325 g): about 160 kcal.
How much protein is in Protein shake?
Protein shake contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in Serving, 325 mL (325 g). About 78 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,3 g).
How many carbs are in Protein shake?
Protein shake has 0,92 g of total carbohydrates per 100 g, including 0 g of fiber and 0,62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein shake?
Protein shake contains 0,77 g of fat per 100 g, of which 0,46 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Protein shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein shake?
100 g contains 58,5 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850067605003. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.