Protein shake
Packaged product Dairy and Eggs Pioneer protein shake
Protein shake contains 49 kcal per 100 g. A serving, 325 ml (325 g) provides about 160 kcal.
Roughly 78% of its calories come from protein, with 15% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
100 g provides 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.2 kcal | |
| Total fat L | 0.77 g | 1% |
| Saturated fat L | 0.46 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 9.2 mg | 3% |
| Sodium L | 58.5 mg | 3% |
| Total carbohydrates L | 0.92 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.62 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 61.5 µg | 7% |
| Vitamin D L | 1.5 µg | 8% |
| Calcium L | 215 mg | 17% |
| Iron L | 0.62 mg | 3% |
| Potassium L | 142 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 8%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars0.62 gin the lowest quarter of dairy and eggs (median 4.9 g)
- Fat0.77 gin the lowest quarter of dairy and eggs (median 2 g)
- Saturated fat0.46 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Sodium58.5 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pioneer protein shake
- Barcode
- 0850067605003
- Quantity
- 11 oz
- Label serving
- 325 mL
- Category
- Milks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ultra-Filtered Low Fat A2 Milk, Acacia, Gellan Gum, Natural Flavors, Monk Fruit Juice Concentrate, Salt, Lactase Enzyme, Vitamin A (palmitate), Vitamin D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pioneer Protein shake | 49 | 9.2 g | 0.92 g | 0.77 g |
| Leche fibra deslactosada LALA LALA | 49 | 3.1 g | 4.8 g | 1.6 g |
| Barista Oat Milk Vitasoy | 49 | 0.5 g | 6 g | 2.4 g |
| Leche Semidescremada ultrapasteurizada Santa Clara | 49 | 3.1 g | 5.2 g | 1.8 g |
| High Protein Chocolate Milk Parmalat | 49 | 5.7 g | 4.6 g | 0.86 g |
| Ζωής Γάλα 1,5% Όλυμπος | 49 | 3.5 g | 4.8 g | 1.7 g |
| Milk 2% Pilos | 49 | 3.2 g | 4.5 g | 2 g |
| Frische Milch 1,8% Fett Bären Marke | 49 | 3.4 g | 4.9 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850067605003. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.