Protein plus bar
Packaged product Snacks Powerbar
Protein plus bar contains 398 kcal per 100 g. A Serving, 1 BAR, 93 g (93 g) provides about 370 kcal.
Roughly 38 % of its calories come from carbohydrates, with 31 % from protein and 30 % from fat (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (381 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 419 mg | 18 % |
| Total carbohydrates L | 39,8 g | 14 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 26,9 g | |
| Protein L | 32,3 g | 65 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 65 mg | 5 % |
| Eisen L | 1,2 mg | 6 % |
| Kalium L | 215 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 38 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32,3 gabove the median for Snacks (median 30 g)
- Fiber5,4 gbelow the median for Snacks (median 8 g)
- Sugars26,9 gin the top quarter of Snacks (median 6 g)
- Fat14 gbelow the median for Snacks (median 14,1 g)
- Saturated fat5,4 gbelow the median for Snacks (median 6,5 g)
- Sodium419 mgin the top quarter of Snacks (median 220 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 398 kcal | 398 kcal |
| Protein | 32,3 g | 32,3 g |
| Carbohydrates | 39,8 g | 39,8 g |
| Fat | 14 g | 14 g |
| Fiber | 5,4 g | 5,4 g |
| Sugars | 26,9 g | 26,9 g |
| Sodium | 419 mg | 419 mg |
Product details
- Brand
- Powerbar
- Barcode
- 0097421612172
- Label serving
- 1 BAR (93 g)
- Category
- Proteinriegel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Trisource protein blend (soy protein isolate, calcium caseinate, whey protein isolate), coating (sugar, fractionated palm kernel oil, whey, nonfat milk, cultured whey, soy lecithin, natural flavor), cane invert syrup, maltitol syrup, fructose syrup, soy crisps (soy protein isolate, tapioca starch, salt), oligofructose (from chicory root), peanut butter, roasted peanuts, whole oats (contains wheat), peanut oil, and less than 2% of: natural flavor, soy lecithin, salt, water, sugar, sunflower oil, almonds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussHaferSalzZuckerSonnenblumenölMandelMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant based protein Pulsin | 398 | 26 g | 21,8 g | 17,5 g |
| Weider Yippie 36% ; Bar Brownie-vanille 70g, Weider | 398 | 36 g | 35 g | 17 g |
| Protein Bar Bamanen-Geschmack Max.Balance | 398 | 32 g | 39 g | 12,5 g |
| Vegan protein bar multistrato nocciola croccante Foodspring | 398 | 22 g | 29 g | 20 g |
| Protein Bar Chocolate Ica Basic | 398 | 31 g | 40 g | 12 g |
| Fitness-Riegel Seitenbacher | 398 | 24 g | 31 g | 18 g |
| Protein Bar Accelerate | 398 | 38 g | 36 g | 11 g |
| Noix de coco - vanille - protéines Gourmiz' | 398 | 19,6 g | 42,2 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein plus bar?
100 g of Protein plus bar has 398 kcal. Serving, 1 BAR, 93 g (93 g): about 370 kcal.
Is Protein plus bar high in protein?
Protein plus bar contains 32,3 g of protein per 100 g (65 % of the 50 g Daily Value), or 30 g in Serving, 1 BAR, 93 g (93 g). About 31 % of its calories come from protein. Compared with other Snacks, that is above the median (median 30 g).
How many carbs are in Protein plus bar?
Protein plus bar has 39,8 g of total carbohydrates per 100 g, including 5,4 g of fiber and 26,9 g of sugars.
How much fat is in Protein plus bar?
Protein plus bar contains 14 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Protein plus bar?
100 g contains 419 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2288110. License: CC0 1.0 (U.S. public domain). Source record dated 16. Mai 2018. Imported 6. November 2026.
- Open Food Facts, record 0097421612172. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.