Protein Bar
Packaged product Getreide und Pasta Gatorade
Protein Bar contains 425 kcal per 100 g. A Serving, 1 bar, 80 g (80 g) provides about 340 kcal.
Roughly 50 % of its calories come from carbohydrates, with 26 % from fat and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 378 kcal per 100 g across 4.481 products.
100 g provides 19 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13 % |
| Sodium L | 238 mg | 10 % |
| Total carbohydrates L | 53,8 g | 20 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 36,2 g | |
| Added sugars L | 31,3 g | 63 % |
| Protein L | 25 g | 50 % |
| Vitamin C L | 0 mg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 250 mg | 19 % |
| Eisen L | 0,45 mg | 3 % |
| Kalium L | 288 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 50 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Getreide und Pasta (median 9,3 g)
- Fiber1,2 gin the lowest quarter of Getreide und Pasta (median 7 g)
- Sugars36,2 gin the top quarter of Getreide und Pasta (median 14,3 g)
- Fat12,5 gin the top quarter of Getreide und Pasta (median 5 g)
- Saturated fat10 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Sodium238 mgabove the median for Getreide und Pasta (median 219 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 486 kcal | 425 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 50 g | 53,8 g |
| Fat | 12,5 g | 12,5 g |
| Fiber | 2,5 g | 1,2 g |
| Sugars | 36,3 g | 36,2 g |
| Sodium | 188 mg | 238 mg |
Product details
- Brand
- Gatorade
- Barcode
- 0052000104332
- Label serving
- 1 bar (80 g)
- Category
- Getreide und ihre Erzeugnisse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey protein crisp (whey protein concentrate, corn starch), caramel (glucose, sugar, palm oil, nonfat milk, glycerin, butter (cream, salt), modified corn starch, whey, salt, mono and diglycerides, natural and artificial flavor, soy lecithin), chocolate flavored coating (cane syrup, vegetable oil (palm kernel and palm oil), whey protein isolate, cocoa (processed with alkali), soy lecithin, natural flavor), corn syrup, brown sugar, glycerin, milk protein concentrate, invert sugar, vegetable shortening (modified palm kernel oil and modified palm oil, citric acid), water, salt, natural flavor, vegetable oil (canola and/or soybean), bht (preservative), citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 425 kcal. Serving, 1 bar, 80 g (80 g): about 340 kcal.
Is Protein Bar high in protein?
Protein Bar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 20 g in Serving, 1 bar, 80 g (80 g). About 23 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 9,3 g).
How many carbs are in Protein Bar?
Protein Bar has 53,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 36,2 g of sugars.
How much fat is in Protein Bar?
Protein Bar contains 12,5 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 238 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1460223. License: CC0 1.0 (U.S. public domain). Source record dated 24. Januar 2018. Imported 6. November 2026.
- Open Food Facts, record 0052000104332. License: ODbL 1.0 (Open Food Facts). Source record dated 4. September 2026. Imported 7. November 2026.
Last updated: . Source description: "PROTEIN BAR". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.