Protein bar
Packaged product Snacks
Protein bar contains 381 kcal per 100 g. A Serving, 1 BAR, 63 g (63 g) provides about 240 kcal.
Roughly 44 % of its calories come from carbohydrates, with 31 % from protein and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 18 % of the Daily Value for Calcium and 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 6,4 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 214 mg | 9 % |
| Total carbohydrates L | 44,4 g | 16 % |
| Dietary fiber L | 11,1 g | 40 % |
| Total sugars L | 12,7 g | |
| Protein L | 31,8 g | 64 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 238 mg | 18 % |
| Eisen L | 2,3 mg | 13 % |
| Kalium L | 317 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 44 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31,8 gin the top quarter of Snacks (median 7,1 g)
- Fiber11,1 gin the top quarter of Snacks (median 3,9 g)
- Sugars12,7 gabove the median for Snacks (median 5 g)
- Fat11,1 gbelow the median for Snacks (median 21,1 g)
- Saturated fat6,4 gabove the median for Snacks (median 3,6 g)
- Sodium214 mgbelow the median for Snacks (median 411 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Total sugar alcohols L | 16 g |
|---|---|
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 31,8 g | 31,8 g |
| Carbohydrates | 44,4 g | 44,4 g |
| Fat | 11,1 g | 11,1 g |
| Fiber | 11,1 g | 11,1 g |
| Sugars | 12,7 g | 12,7 g |
| Sodium | 214 mg | 214 mg |
Product details
- Barcode
- 0660726525333
- Label serving
- 1 BAR (63 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk derived protein blend (milk protein isolate, whey protein isolate, whey protein concentrate), sugar, soluble vegetable fiber, glycerin, maltitol syrup, fractionated palm kernel oil, water, pea protein concentrate, cocoa, natural flavors, sunflower oil with tocopherols (to protect flavor), alkalized cocoa powder, nonfat milk, maltodextrin, unsweetened chocolate, rice starch, sunflower lecithin, soy lecithin, salt, tapioca starch, calcium carbonate, sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturo delight mango Naturo | 381 | 1,2 g | 93 g | 0,5 g |
| Colby Jack Cheese Snack Sticks Lidl | 381 | 23,8 g | 0 g | 33,3 g |
| Popcorn, zuckersirup/Karamell, fettfrei | 381 | 2 g | 90,1 g | 1,4 g |
| Colby Jack Snack Sticks Laura Lynn | 381 | 23,8 g | 0 g | 33,3 g |
| Micro Popcorn Kelkin | 381 | 6 g | 55 g | 14 g |
| Cacao soja crisp KoRo | 381 | 77 g | 12 g | 3 g |
| Snack Sticks Xtra Sharp Cheddar Savvy Snacks | 381 | 23,8 g | 0,5 g | 33,3 g |
| Extra Dark Penn Dutch Pretzels Happy Herbert’s Handmade | 381 | 9,5 g | 85,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 381 kcal. Serving, 1 BAR, 63 g (63 g): about 240 kcal.
Is Protein bar high in protein?
Protein bar contains 31,8 g of protein per 100 g (64 % of the 50 g Daily Value), or 20 g in Serving, 1 BAR, 63 g (63 g). About 31 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein bar?
Protein bar has 44,4 g of total carbohydrates per 100 g, including 11,1 g of fiber and 12,7 g of sugars.
How much fat is in Protein bar?
Protein bar contains 11,1 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Protein bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (18 % DV) and Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein bar?
100 g contains 214 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2242809. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0660726525333. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.