Potato Chips

Packaged product Snacks Kettle

Potato Chips contains 536 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 150 kcal.

Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (527 kcal per 100 g).

100 g provides 24 % of the Daily Value for Kalium and 24 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Potato Chips by Kettle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
7,1 gprotein
53,6 gcarbohydrates
32,1 gfat
150kcal in Serving, 1 ONZ, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32,1 g 41 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 607 mg 26 %
Total carbohydrates L 53,6 g 19 %
Dietary fiber L 7,1 g 25 %
Total sugars L 3,6 g
Added sugars L 3,6 g 7 %
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 21,4 mg24 %
Vitamin D L 0 µg0 %
Calcium L 36 mg3 %
Eisen L 1,8 mg10 %
Kalium L 1.140 mg24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 40 %Fat: 54 %536kcal / 100 g
  • Protein 5 %
  • Carbohydrates 40 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium24 %Vitamin C24 %Eisen10 %Calcium3 %Vitamin A0 %Vitamin D0 %

Nutritional insights

  • Protein7,1 gin the top quarter of Snacks (median 6,5 g)
  • Fiber7,1 gin the top quarter of Snacks (median 3,6 g)
  • Sugars3,6 gin the top quarter of Snacks (median 1,8 g)
  • Fat32,1 gabove the median for Snacks (median 31,8 g)
  • Sodium607 mgabove the median for Snacks (median 520 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L25 g
Mehrfach ungesättigtes Fett L3,6 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 7,1 g7,1 g
Carbohydrates 57,1 g53,6 g
Fat 32,1 g32,1 g
Fiber 3,6 g7,1 g
Sugars 3,6 g3,6 g
Sodium 607 mg607 mg

Product details

Brand
Kettle
Barcode
0084114116352
Quantity
5 oz
Label serving
1 ONZ (28 g)
Category
Kartoffelchips
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, safflower and/or sunflower and/or canola oil, dextrose, salt, sugar, maltodextrin, onion powder, natural flavors, torula yeast, yeast extract, garlic powder, jalapeno powder, parsley flakes, paprika extract (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelRaps (Rübsenöl)SalzZuckerZwiebelnHefeKnoblauch

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FoodCaloriesProteinCarbsFat
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Uncle Chiprs 10 rs 536 6,8 g 54,2 g 32,4 g
Potato chips Lay's 536 7,1 g 57,1 g 35,7 g
Flamin' Hot Flavored Ruffles Ruffles 536 7,1 g 57,1 g 35,7 g
Salt and Vinegar Chips The Kroger Co. 536 3,6 g 53,6 g 35,7 g
Salt & Cracked Pepper Kettle Cooked Potato Chips Deep River Snacks 536 7,1 g 60,7 g 32,1 g
Organic Sea Salt Potato Chips Whole Foods Market 536 3,6 g 50 g 35,7 g
Limon flavored potato chips Lay's 536 7,1 g 57,1 g 35,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato Chips?

100 g of Potato Chips has 536 kcal. Serving, 1 ONZ, 28 g (28 g): about 150 kcal.

How much protein is in Potato Chips?

Potato Chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 1 ONZ, 28 g (28 g). About 5 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 6,5 g).

How many carbs are in Potato Chips?

Potato Chips has 53,6 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.

How much fat is in Potato Chips?

Potato Chips contains 32,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Potato Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (24 % DV) and Vitamin C (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato Chips?

100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2772486. License: CC0 1.0 (U.S. public domain). Source record dated 29. Juni 2026. Imported 6. November 2026.
  • Open Food Facts, record 0084114116352. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juni 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.