Potato chips

Packaged product Snacks

Potato chips contains 464 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 130 kcal.

Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).

100 g provides 32 % of the Daily Value for Kalium, 24 % of the Daily Value for Vitamin C and 14 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
7,1 gprotein
60,7 gcarbohydrates
21,4 gfat
130kcal in Serving, 1 ONZ, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 21,4 g 27 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 411 mg 18 %
Total carbohydrates L 60,7 g 22 %
Dietary fiber L 3,6 g 13 %
Total sugars L 0 g
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 21,4 mg24 %
Calcium L 0 mg0 %
Eisen L 2,6 mg14 %
Kalium L 1.500 mg32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 52 %Fat: 42 %464kcal / 100 g
  • Protein 6 %
  • Carbohydrates 52 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium32 %Vitamin C24 %Eisen14 %Vitamin A0 %Calcium0 %

Nutritional insights

  • Protein7,1 gbelow the median for Snacks (median 7,1 g)
  • Fiber3,6 gbelow the median for Snacks (median 3,9 g)
  • Sugars0 gin the lowest quarter of Snacks (median 5 g)
  • Fat21,4 gabove the median for Snacks (median 21,1 g)
  • Saturated fat3,6 gbelow the median for Snacks (median 3,6 g)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L14,3 g
Mehrfach ungesättigtes Fett L0 g
Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 7,1 g7,1 g
Carbohydrates 60,7 g60,7 g
Fat 21,4 g21,4 g
Fiber 3,6 g3,6 g
Sugars 0 g0 g
Sodium 411 mg411 mg

Product details

Barcode
0084114115027
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, avocado oil, and himalayan sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSalz

Similar products

FoodCaloriesProteinCarbsFat
Cauliflower Salt & Vinegar Veggie Potato Chips from the ground up 464 7,1 g 67,9 g 21,4 g
Garlic herb light & crunchy pita chips, garlic herb Pita Chips 464 14,3 g 75 g 10,7 g
Tortilla Chips Vallarta 464 7,1 g 71,4 g 17,9 g
Seaweed Clusters Innofoods 464 10,7 g 53,6 g 21,4 g
Veggie chips Brad's Naturals 464 3,6 g 60,7 g 21,4 g
Cauliflower Chips - Sea Salt From The Ground Up 464 7,1 g 67,9 g 21,4 g
Sea salt & malt vinegar flavored kettle cooked potato chips Hy-Vee 464 3,6 g 60,7 g 25 g
Sweet potato popped potato crisps, sweet potato Hy-Vee 464 7,1 g 71,4 g 16,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato chips?

100 g of Potato chips has 464 kcal. Serving, 1 ONZ, 28 g (28 g): about 130 kcal.

How much protein is in Potato chips?

Potato chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 1 ONZ, 28 g (28 g). About 6 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).

How many carbs are in Potato chips?

Potato chips has 60,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.

How much fat is in Potato chips?

Potato chips contains 21,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Potato chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (32 % DV), Vitamin C (24 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato chips?

100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1916821. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0084114115027. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.