Potato chips
Packaged product Snacks
Potato chips contains 464 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 130 kcal.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 32% of the Daily Value for potassium, 24% of the Daily Value for Vitamin C and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 21.4 mg | 24% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 1,500 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.1 g)
- Fiber3.6 gbelow the median for snacks (median 3.9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat21.4 gabove the median for snacks (median 21.1 g)
- Saturated fat3.6 gbelow the median for snacks (median 3.6 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14.3 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 60.7 g | 60.7 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 411 mg | 411 mg |
Product details
- Barcode
- 0084114115027
- Label serving
- 1 ONZ (28 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cauliflower Salt & Vinegar Veggie Potato Chips from the ground up | 464 | 7.1 g | 67.9 g | 21.4 g |
| Garlic herb light & crunchy pita chips, garlic herb Pita Chips | 464 | 14.3 g | 75 g | 10.7 g |
| Veggie chips Brad's Naturals | 464 | 3.6 g | 60.7 g | 21.4 g |
| Cauliflower Chips - Sea Salt From The Ground Up | 464 | 7.1 g | 67.9 g | 21.4 g |
| Sea salt & malt vinegar flavored kettle cooked potato chips Hy-Vee | 464 | 3.6 g | 60.7 g | 25 g |
| Sweet potato popped potato crisps, sweet potato Hy-Vee | 464 | 7.1 g | 71.4 g | 16.1 g |
| Hy-vee, peanut butter pretzel nuggets Hy-Vee | 464 | 14.3 g | 64.3 g | 17.9 g |
| Quaker rice chips Quaker | 464 | 7.1 g | 71.4 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato chips?
100 g of Potato chips has 464 kcal. Serving, 1 onz, 28 g (28 g): about 130 kcal.
How much protein is in Potato chips?
Potato chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Potato chips?
Potato chips has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.
How much fat is in Potato chips?
Potato chips contains 21.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Potato chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (32% DV), Vitamin C (24% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato chips?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1916821. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0084114115027. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.