Pomar Avena
Packaged product Getränke Pomar
Pomar Avena contains 26 kcal per 100 ml. A Serving, 250 ml (250 ml) provides about 64 kcal.
Roughly 48 % of its calories come from carbohydrates, with 29 % from protein and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 48 kcal per 100 g across 961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 25,6 kcal | |
| Total fat L | 0,64 g | 0,8 % |
| Saturated fat L | 0,28 g | 1 % |
| Sodium L | 38 mg | 2 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,1 g | |
| Protein L | 1,9 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 35,6 mg | 3 % |
| Eisen L | 0,21 mg | 1 % |
| Zink L | 0,21 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 48 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1,9 gin the top quarter of Getränke (median 0,8 g)
- Fiber0 gin the lowest quarter of Getränke (median 0,8 g)
- Sugars2,1 gin the lowest quarter of Getränke (median 4,2 g)
- Fat0,64 gin the lowest quarter of Getränke (median 1,4 g)
- Saturated fat0,28 gabove the median for Getränke (median 0,2 g)
- Sodium38 mgbelow the median for Getränke (median 40 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pomar
- Barcode
- 7702345763000
- Quantity
- 250 ml
- Label serving
- 250 ml
- Category
- Getränke auf Haferbasis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche descremada, agua, avena molida, estabilizante (tripolifosfato de sodio), emulsificante (carragenina), sabor artificial de avena, edulcorante (sucralosa). Se produce en una planta que procesa nueces y soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HEB Oat Milk Low Fat Heb | 25 | 0,83 g | 3,8 g | 0,63 g |
| Oat Beverage Trader Joe's | 25 | 0,42 g | 2,1 g | 1,5 g |
| Hafer zero Natumi | 25 | 0,4 g | 3,9 g | 0,8 g |
| Lait d'avoine Lima | 25 | 0,8 g | 3,9 g | 0,8 g |
| Joya aveia zero 02/09 Dream & Joya | 25 | 0,4 g | 4 g | 0,8 g |
| Organic Vanilla Oat Malk MALK Organics LLC | 27 | 1,3 g | 5,3 g | 0 g |
| Oat drink barista Karma | 27 | 0 g | 6 g | 0 g |
| Hafer drink Banana DmBio | 27 | 0,6 g | 5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomar Avena?
100 ml of Pomar Avena has 26 kcal. Serving, 250 ml (250 ml): about 64 kcal.
How much protein is in Pomar Avena?
Pomar Avena contains 1,9 g of protein per 100 ml (4 % of the 50 g Daily Value), or 4,7 g in Serving, 250 ml (250 ml). About 29 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,8 g).
How many carbs are in Pomar Avena?
Pomar Avena has 3,1 g of total carbohydrates per 100 ml, including 0 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomar Avena?
Pomar Avena contains 0,64 g of fat per 100 ml, of which 0,28 g is saturated (1 % of the Daily Value).
How much sodium is in Pomar Avena?
100 ml contains 38 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702345763000. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.