Plantain chips lightly salted
Packaged product Snacks Iselitas
Plantain chips lightly salted contains 529 kcal per 100 g. A Serving, 28.3 g (28,3 g) provides about 150 kcal.
Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (519 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 24,7 g | 32 % |
| Saturated fat L | 10,6 g | 53 % |
| Trans fat L | 0 g | |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 70,5 g | 26 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 17,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamin D L | 1,1 µg | 5 % |
| Calcium L | 38,9 mg | 3 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 254 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 54 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of Snacks (median 2,7 g)
- Fiber3,5 gabove the median for Snacks (median 3,5 g)
- Sugars17,6 gabove the median for Snacks (median 15,4 g)
- Fat24,7 gin the lowest quarter of Snacks (median 27,7 g)
- Saturated fat10,6 gin the lowest quarter of Snacks (median 19 g)
- Sodium388 mgin the top quarter of Snacks (median 57 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iselitas
- Barcode
- 0789758180140
- Quantity
- 21.51 oz
- Label serving
- 28.3 g
- Category
- Bananenchips
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fresh selected plantains, vegetable oil, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plantain Chips El Sol Foods | 529 | 3,5 g | 60 g | 31,7 g |
| Clasen Bio Bananen Chips, Banane Clasen Bio | 530 | 1,2 g | 58 g | 31 g |
| सलीम बनाना चिप्स int-salim | 524 | 2 g | 67 g | 28 g |
| Kerala Banana Chips Salt and Black pepper Beyond Snack | 535 | 5 g | 58,9 g | 31 g |
| Tostones Rooted harvest | 536 | 0 g | 60,7 g | 32,1 g |
| Bananes Chips La maison des bistrots | 519 | 2,3 g | 51 g | 34 g |
| Achal Banana Chips Achal | 519 | 2,3 g | 58 g | 34 g |
| Kerala Banana Chips Beyond Snacks | 519 | 6,8 g | 61 g | 27,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plantain chips lightly salted?
100 g of Plantain chips lightly salted has 529 kcal. Serving, 28.3 g (28,3 g): about 150 kcal.
How much protein is in Plantain chips lightly salted?
Plantain chips lightly salted contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 28.3 g (28,3 g). About 3 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 2,7 g).
How many carbs are in Plantain chips lightly salted?
Plantain chips lightly salted has 70,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 17,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plantain chips lightly salted?
Plantain chips lightly salted contains 24,7 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).
How much sodium is in Plantain chips lightly salted?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0789758180140. License: ODbL 1.0 (Open Food Facts). Source record dated 10. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.