Plant based protein powder
Packaged product Getränke
Plant based protein powder contains 333 kcal per 100 g. A Serving, 2 SCOOPS, 45 g (45 g) provides about 150 kcal.
Roughly 45 % of its calories come from carbohydrates, with 43 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 32 % of the Daily Value for Zink, 31 % of the Daily Value for Eisen and 21 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 792 mg | 34 % |
| Total carbohydrates L | 43,8 g | 16 % |
| Dietary fiber L | 20,8 g | 74 % |
| Total sugars L | 8,3 g | |
| Added sugars L | 8,3 g | 17 % |
| Protein L | 41,7 g | 83 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 271 mg | 21 % |
| Eisen L | 5,6 mg | 31 % |
| Magnesium L | 22 mg | 5 % |
| Kalium L | 312 mg | 7 % |
| Zink L | 3,5 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 45 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41,7 gin the top quarter of Getränke (median 0,6 g)
- Fiber20,8 gin the top quarter of Getränke (median 0 g)
- Sugars8,3 gabove the median for Getränke (median 4,9 g)
- Fat5,2 gin the top quarter of Getränke (median 0,1 g)
- Saturated fat1 gabove the median for Getränke (median 0,1 g)
- Sodium792 mgin the top quarter of Getränke (median 32 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 41,7 g | 41,7 g |
| Carbohydrates | 43,8 g | 43,8 g |
| Fat | 5,2 g | 5,2 g |
| Fiber | 20,8 g | 20,8 g |
| Sugars | 8,3 g | 8,3 g |
| Sodium | 792 mg | 792 mg |
Product details
- Barcode
- 0660726003008
- Quantity
- 32 oz
- Label serving
- 2 SCOOPS (45 g)
- Category
- Getränke
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pea protein, soluble vegetable fiber, alkalized cocoa powder, organic cane sugar, gum acacia, maltodextrin, natural flavors, guar fiber, sodium citrate, potassium citrate, salt, gum blend (gum acacia, guar gum, xanthan gum), organic stevia extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Raspberry Coffee Cake Abby's | 333 | 5,3 g | 50,9 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant based protein powder?
100 g of Plant based protein powder has 333 kcal. Serving, 2 SCOOPS, 45 g (45 g): about 150 kcal.
Is Plant based protein powder high in protein?
Plant based protein powder contains 41,7 g of protein per 100 g (83 % of the 50 g Daily Value), or 18,8 g in Serving, 2 SCOOPS, 45 g (45 g). About 43 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in Plant based protein powder?
Plant based protein powder has 43,8 g of total carbohydrates per 100 g, including 20,8 g of fiber and 8,3 g of sugars.
How much fat is in Plant based protein powder?
Plant based protein powder contains 5,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Plant based protein powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (32 % DV), Eisen (31 % DV) and Calcium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant based protein powder?
100 g contains 792 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2585894. License: CC0 1.0 (U.S. public domain). Source record dated 25. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0660726003008. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2022. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.