Plain Bagels Gluten Free
Packaged product Brot und Backwaren
Plain Bagels Gluten Free contains 293 kcal per 100 g. A Serving, 99 g (99 g) provides about 290 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (274 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0,51 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 525 mg | 23 % |
| Total carbohydrates L | 57,6 g | 21 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 5,1 g | |
| Protein L | 4 g | 8 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 61 mg | 5 % |
| Eisen L | 0,73 mg | 4 % |
| Kalium L | 68 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 80 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of Brot und Backwaren (median 9,6 g)
- Fiber3 gbelow the median for Brot und Backwaren (median 3,1 g)
- Sugars5,1 gbelow the median for Brot und Backwaren (median 5,5 g)
- Fat4,6 gin the top quarter of Brot und Backwaren (median 2,5 g)
- Saturated fat0,51 gabove the median for Brot und Backwaren (median 0,5 g)
- Sodium525 mgin the top quarter of Brot und Backwaren (median 400 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,5 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 263 kcal | 293 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 52,5 g | 57,6 g |
| Fat | 4 g | 4,6 g |
| Fiber | n/a | 3 g |
| Sugars | 4 g | 5,1 g |
| Sodium | 465 mg | 525 mg |
Product details
- Barcode
- 4099100016062
- Quantity
- 14 oz
- Label serving
- 99 g
- Category
- Bagelbrote
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagels Bimbo | 293 | 10 g | 50 g | 4,9 g |
| Bagels Pinnacle Foods Group Llc | 293 | 7,1 g | 43,4 g | 9,1 g |
| Bagels - Sesam Trader Joe's | 293 | 10 g | 52 g | 3,8 g |
| Plain Bagels Wegmans | 293 | 10,1 g | 62,6 g | 1 g |
| Organic Bagels Bakestone Brothers | 293 | 10,7 g | 53,3 g | 4,7 g |
| Sesame Bagel Western Family | 293 | 10,7 g | 50,7 g | 5,3 g |
| Multigrain Bagel Great Value • Walmart | 293 | 10,7 g | 49,3 g | 8 g |
| Sesame COUNTRY HARVEST | 293 | 9,3 g | 57,3 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Bagels Gluten Free?
100 g of Plain Bagels Gluten Free has 293 kcal. Serving, 99 g (99 g): about 290 kcal.
How much protein is in Plain Bagels Gluten Free?
Plain Bagels Gluten Free contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in Serving, 99 g (99 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 9,6 g).
How many carbs are in Plain Bagels Gluten Free?
Plain Bagels Gluten Free has 57,6 g of total carbohydrates per 100 g, including 3 g of fiber and 5,1 g of sugars.
How much fat is in Plain Bagels Gluten Free?
Plain Bagels Gluten Free contains 4,6 g of fat per 100 g, of which 0,51 g is saturated (3 % of the Daily Value).
How much sodium is in Plain Bagels Gluten Free?
100 g contains 525 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1066981. License: CC0 1.0 (U.S. public domain). Source record dated 16. Juni 2020. Imported 6. November 2026.
- Open Food Facts, record 4099100016062. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.