Pizza
Packaged product Mahlzeiten und Gerichte
Pizza contains 265 kcal per 100 g. A Serving, 1 PIZZA, 147 g (147 g) provides about 390 kcal.
Roughly 47 % of its calories come from carbohydrates, with 41 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 236 kcal per 100 g across 2.415 products.
100 g provides 10 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 12,2 g | 16 % |
| Saturated fat L | 4,1 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 531 mg | 23 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2 g | |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 20,4 µg | 2 % |
| Vitamin C L | 3,3 mg | 4 % |
| Calcium L | 102 mg | 8 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 333 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 47 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber1,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars2 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Fat12,2 gin the top quarter of Mahlzeiten und Gerichte (median 9 g)
- Saturated fat4,1 gabove the median for Mahlzeiten und Gerichte (median 3,8 g)
- Sodium531 mgabove the median for Mahlzeiten und Gerichte (median 500 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,7 g |
Other components (1)
| Vitamin A, IE L | 68 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 265 kcal | 265 kcal |
| Protein | 8,2 g | 8,2 g |
| Carbohydrates | 32 g | 32 g |
| Fat | 12,2 g | 12,2 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 2 g | 2 g |
| Sodium | 531 mg | 531 mg |
Product details
- Barcode
- 0041130289491
- Label serving
- 1 PIZZA (147 g)
- Category
- Pizzas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crust: enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, sugar, yeast, salt, baking powder (cornstarch, sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate), degerminated yellow corn meal, soy flour. sauce: water, tomato paste (tomatoes), seasoning blend (modified corn starch, salt, dehydrated onion, dehydrated garlic, sugar, spice, soybean oil, contains less than 2% guar gum, parmesan cheese [cultured milk, salt, enzymes], xanthan gum, paprika, citric acid, beet powder [color], soy flour), sugar, modified food starch. mozzarella cheese blend: mozzarella cheese substitute (water, palm oil, rennet casein [milk protein], sodium aluminum phosphate, modified food starch, salt, lactic acid, natural flavor, sodium citrate, sorbic acid [preservative], enrichment blend [magnesium oxide, zinc oxide, ferric-ortho-phosphate, vitamin a palmitate, riboflavin, pyridoxine hydrochloride, niacinamide, thiamine mononitrate, vitamin b12], low moisture part-skim mozzarella cheese [pasteurized part-skim milk, cheese culture, salt, enzymes]), imitation mozzarella cheese (water, palm oil, modified food starch, whey, rennet casein [milk protein], salt, sodium aluminum phosphate, citric acid, trisodium phosphate, sodium citrate, potassium sorbate, lactic acid, natural flavor, low-moisture part skim mozzarella cheese [pasteurized part skim milk, cheese cultures, salt, enzymes]). pepperoni: pork, beef, salt, contains 2% or less of lactic acid starter culture, oleoresin of paprika, sodium nitrite, bha, bht, citric acid. may also contain 2% or less of spices, spice extractives, dextrose, sugar, flavorings, sodium ascorbate, water, garlic powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wood Fired Four Cheese & Caramelised Red Onion Pizza ASDA Exceptional | 265 | 12 g | 31 g | 9,9 g |
| Stonebaked Spicy Salami and Nduja Pizza Specially Selected | 265 | 10 g | 28,3 g | 11,8 g |
| Pizza Hut, Pepperoni Pizza On Original Pan Crust, Medium, Slice Pizza Hut | 265 | 10 g | 27 g | 13 g |
| Tony's, pizzeria style crust cheeseburger pizza, bacon Sfc Global Supply Chain Inc. | 265 | 11 g | 28,7 g | 11,8 g |
| Breakfast Scrambles Bacon, Egg and Cheese Red Baron | 265 | 10,2 g | 27,1 g | 12,6 g |
| Take away alfredo meat feast pizza Alfredo | 265 | 11,4 g | 28 g | 11,5 g |
| Pizza STONEBAKED Cheese & Tomata Marks & Spencer | 265 | 11,3 g | 32,5 g | 9,6 g |
| cheese & tomato pizza M&S food | 265 | 11,1 g | 32,9 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 265 kcal. Serving, 1 PIZZA, 147 g (147 g): about 390 kcal.
How much protein is in Pizza?
Pizza contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 12 g in Serving, 1 PIZZA, 147 g (147 g). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Pizza?
Pizza has 32 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2 g of sugars.
How much fat is in Pizza?
Pizza contains 12,2 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza?
100 g contains 531 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1954426. License: CC0 1.0 (U.S. public domain). Source record dated 8. September 2018. Imported 6. November 2026.
- Open Food Facts, record 0041130289491. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.