cheese & tomato pizza
Packaged product Mahlzeiten und Gerichte M&S food
Cheese & tomato pizza contains 265 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 33 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 236 kcal per 100 g across 2.819 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 4.367 mg | 190 % |
| Total carbohydrates L | 32,9 g | 12 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,1 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 50 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber1,5 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars3,8 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Fat9,5 gabove the median for Mahlzeiten und Gerichte (median 8,9 g)
- Saturated fat3,7 gbelow the median for Mahlzeiten und Gerichte (median 3,8 g)
- Sodium4.367 mgin the top quarter of Mahlzeiten und Gerichte (median 500 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheatflour*. Mozzarella Cheese (Milk) (28%) Tomatoes Water Rapeseed Oil Tomato Purée Sugar Salt Yeast (Yeast Inactive Dry Yeast) Cornflour Basil - Olive Oil White Vinegar Garlic Purée Extra Virgin Olive Oil Durum Wheat Semolina - Wheat Starch. *Fortified with Calcium, Iron, Vitamin B3 and B1. •
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Weizenmehl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cheese & tomato pizza?
100 g of cheese & tomato pizza has 265 kcal.
Is cheese & tomato pizza high in protein?
Cheese & tomato pizza contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in cheese & tomato pizza?
Cheese & tomato pizza has 32,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cheese & tomato pizza?
Cheese & tomato pizza contains 9,5 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in cheese & tomato pizza?
100 g contains 4.367 mg of sodium, 190 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29202973. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.