Pinto Beans

Packaged product Bohnen und Hülsenfrüchte Spartan

Pinto Beans contains 62 kcal per 100 g. A Serving, 130 g (130 g) provides about 80 kcal.

Roughly 77 % of its calories come from carbohydrates, with 23 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

62kcal per 100 g
3,6 gprotein
11,8 gcarbohydrates
0 gfat
80kcal in Serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61,5 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0,11 mg 0 %
Total carbohydrates L 11,8 g 4 %
Dietary fiber L 4,2 g 15 %
Total sugars L 0,59 g
Protein L 3,6 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0,024 mg0 %
Eisen L 0,001 mg0 %
Kalium L 0,14 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 77 %62kcal / 100 g
  • Protein 23 %
  • Carbohydrates 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen0 %Kalium0 %Calcium0 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein3,6 gbelow the median for Bohnen und Hülsenfrüchte (median 6,5 g)
  • Fiber4,2 gabove the median for Bohnen und Hülsenfrüchte (median 3,8 g)
  • Sugars0,59 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
  • Fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
  • Sodium0,11 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 198 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g

Product details

Brand
Spartan
Barcode
0011213024615
Quantity
130 g
Label serving
130 g
Category
Bohnen und Hülsenfrüchte
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

Similar products

FoodCaloriesProteinCarbsFat
Great Northern Beans, High in Fiber Laura Lynn 62 4,6 g 10,8 g 0 g
Green peas Sunny farms 62 3,1 g 10,8 g 0,39 g
Light Red Kidney Beans Shoprite 62 4,1 g 11,2 g 0 g
Dark Red Kidney Beans Shoprite 62 4,1 g 11,2 g 0 g
Dark Red Kidney Beans Margaret Holmes 62 4,6 g 11,5 g 0 g
Blackeye Peas Piggly Wiggly 62 3,8 g 10,8 g 0 g
Lentils Trader Joe's 62 4,6 g 12,3 g 0,39 g
Dried Gungo Peas Kendel 62 0,77 g 13,8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pinto Beans?

100 g of Pinto Beans has 62 kcal. Serving, 130 g (130 g): about 80 kcal.

How much protein is in Pinto Beans?

Pinto Beans contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,6 g in Serving, 130 g (130 g). About 23 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,5 g).

How many carbs are in Pinto Beans?

Pinto Beans has 11,8 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pinto Beans?

Pinto Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pinto Beans?

100 g contains 0,11 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011213024615. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.