PF CHANGS Pepper Beef, 44 OZ
Packaged product Fleisch
PF CHANGS Pepper Beef, 44 OZ contains 90 kcal per 100 g. A Serving, 1/4 Package, 312 g, 312 g (312 g) provides about 281 kcal.
Roughly 37 % of its calories come from carbohydrates, with 33 % from protein and 30 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 27 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,64 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 458 mg | 20 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 4,2 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 240 µg | 27 % |
| Vitamin C L | 1,9 mg | 2 % |
| Calcium L | 19 mg | 1 % |
| Eisen L | 0,87 mg | 5 % |
| Kalium L | 199 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 37 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of Fleisch (median 17,6 g)
- Fiber1,9 gin the top quarter of Fleisch (median 0 g)
- Sugars4,2 gin the top quarter of Fleisch (median 1 g)
- Fat2,9 gin the lowest quarter of Fleisch (median 8,6 g)
- Saturated fat0,64 gin the lowest quarter of Fleisch (median 3,1 g)
- Sodium458 mgabove the median for Fleisch (median 380 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,96 g |
Other components (1)
| Vitamin A, IE L | 801 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 90 kcal | 90 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 8 g | 8 g |
| Fat | 2,9 g | 2,9 g |
| Fiber | 1,9 g | 1,9 g |
| Sugars | 4,2 g | 4,2 g |
| Sodium | 458 mg | 458 mg |
Product details
- Barcode
- 0031000670269
- Label serving
- 1/4 Package (312 g) (312 g)
- Category
- Fleisch
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetables (Broccoli, Carrots, Shiitake Mushrooms, Onions), Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Michiu Wine [White Wine, Natural Flavor, Salt, Potassium Sorbate and Sodium Metabisulfite], Sugar, Canola Oil, Less Than 2% Of: Corn Starch, Garlic, Molasses, Ginger, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Black Pepper, Hydrogenated Palm Oil, Spices, Salt, Soybeans, Sesame Oil, Wheat Flour, Soybean Oil, Caramel Color, Citric Acid, Cooking Wine [Rice, Water, Salt], Lactic Acid, Modified Corn Starch, Sodium Benzoate), Cooked Beef, Water and Food Starch Product (Beef, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Sake Wine [Wine, Salt], Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Potato Starch, Salt, Sugar, Natural Flavor, BHT). CONTAINS: SOY, WHEAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnZuckerRaps (Rübsenöl)KnoblauchPalmölSalzWeizenmehl
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| Organic chickpea puffs Hippeas | 90 | 3,1 g | 10,9 g | 3,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PF CHANGS Pepper Beef, 44 OZ?
100 g of PF CHANGS Pepper Beef, 44 OZ has 90 kcal. Serving, 1/4 Package, 312 g, 312 g (312 g): about 281 kcal.
How much protein is in PF CHANGS Pepper Beef, 44 OZ?
PF CHANGS Pepper Beef, 44 OZ contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 22 g in Serving, 1/4 Package, 312 g, 312 g (312 g). About 33 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).
How many carbs are in PF CHANGS Pepper Beef, 44 OZ?
PF CHANGS Pepper Beef, 44 OZ has 8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 4,2 g of sugars.
How much fat is in PF CHANGS Pepper Beef, 44 OZ?
PF CHANGS Pepper Beef, 44 OZ contains 2,9 g of fat per 100 g, of which 0,64 g is saturated (3 % of the Daily Value).
What vitamins and minerals does PF CHANGS Pepper Beef, 44 OZ contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in PF CHANGS Pepper Beef, 44 OZ?
100 g contains 458 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2518641. License: CC0 1.0 (U.S. public domain). Source record dated 17. November 2018. Imported 6. November 2026.
- Open Food Facts, record 0031000670269. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.