Peppermint bark
Packaged product Süßigkeiten und Desserts
Peppermint bark contains 433 kcal per 100 g. A Serving, "2 "" SQUARE | ABOUT, 28 g" (28 g) provides about 121 kcal.
Roughly 53 % of its calories come from carbohydrates, with 44 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 375 kcal per 100 g across 7.200 products.
100 g provides 33 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 15 g | 75 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 50 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 6 mg | 33 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 53 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for Süßigkeiten und Desserts (median 1,9 g)
- Fiber3,3 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars50 gbelow the median for Süßigkeiten und Desserts (median 56,4 g)
- Fat23,3 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Saturated fat15 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 47 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 433 kcal |
| Protein | 3,6 g | 3,3 g |
| Carbohydrates | 67,9 g | 63,3 g |
| Fat | 25 g | 23,3 g |
| Fiber | 0 g | 3,3 g |
| Sugars | 53,6 g | 50 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0681131278089
- Label serving
- "2 "" SQUARE | ABOUT (28 g)"
- Category
- Süßwaren
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semisweet chocolate (sugar, chocolate liquor, cocoa butter, anhydrous milk fat, soy lecithin [an emulsifier], natural vanilla flavor), crushed peppermint candies (sugar, corn syrup, fd&c red #40, fd&c red #3, fd&c blue #1, natural peppermint oil), white chocolate (sugar, cocoa butter, dry whole milk, soy lecithin [an emulsifier], natural vanilla flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint bark?
100 g of Peppermint bark has 433 kcal. Serving, "2 "" SQUARE | ABOUT, 28 g" (28 g): about 121 kcal.
How much protein is in Peppermint bark?
Peppermint bark contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,93 g in Serving, "2 "" SQUARE | ABOUT, 28 g" (28 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 1,9 g).
How many carbs are in Peppermint bark?
Peppermint bark has 63,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 50 g of sugars.
How much fat is in Peppermint bark?
Peppermint bark contains 23,3 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Peppermint bark contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint bark?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2283319. License: CC0 1.0 (U.S. public domain). Source record dated 28. Juli 2020. Imported 6. November 2026.
- Open Food Facts, record 0681131278089. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.