Peppermint bark
Packaged product Sweets and Desserts
Peppermint bark contains 433 kcal per 100 g. A serving, "2 "" square | about, 28 g" (28 g) provides about 121 kcal.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.
100 g provides 33% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 50 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 6 mg | 33% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for sweets and desserts (median 2.6 g)
- Fiber3.3 gin the top quarter of sweets and desserts (median 0 g)
- Sugars50 gbelow the median for sweets and desserts (median 54.8 g)
- Fat23.3 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat15 gin the top quarter of sweets and desserts (median 1.3 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 433 kcal |
| Protein | 3.6 g | 3.3 g |
| Carbohydrates | 67.9 g | 63.3 g |
| Fat | 25 g | 23.3 g |
| Fiber | 0 g | 3.3 g |
| Sugars | 53.6 g | 50 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0681131278089
- Label serving
- "2 "" SQUARE | ABOUT (28 g)"
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semisweet chocolate (sugar, chocolate liquor, cocoa butter, anhydrous milk fat, soy lecithin [an emulsifier], natural vanilla flavor), crushed peppermint candies (sugar, corn syrup, fd&c red #40, fd&c red #3, fd&c blue #1, natural peppermint oil), white chocolate (sugar, cocoa butter, dry whole milk, soy lecithin [an emulsifier], natural vanilla flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
| Mix Max Balconi | 433 | 5.9 g | 51.1 g | 22.2 g |
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| Margheritine Sottolestelle | 433 | 6.3 g | 69.3 g | 14 g |
| Welch's, pb&j bite size snacks, strawberry Welch's | 433 | 3.3 g | 70 g | 16.7 g |
| Valentine's Dark & Strawberry Ghirardelli Chocolate Company | 433 | 3.3 g | 63.3 g | 26.7 g |
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| Chocopie Orion | 433 | 3.8 g | 69.8 g | 15.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint bark?
100 g of Peppermint bark has 433 kcal. Serving, "2 "" square | about, 28 g" (28 g): about 121 kcal.
How much protein is in Peppermint bark?
Peppermint bark contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 0.93 g in serving, "2 "" square | about, 28 g" (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.6 g).
How many carbs are in Peppermint bark?
Peppermint bark has 63.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 50 g of sugars.
How much fat is in Peppermint bark?
Peppermint bark contains 23.3 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Peppermint bark contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint bark?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2283319. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
- Open Food Facts, record 0681131278089. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.