Peas & Carrots

Packaged product Bohnen und Hülsenfrüchte Amazon Fresh

Peas & Carrots contains 48 kcal per 100 g. A Serving, 125 g (125 g) provides about 60 kcal.

Roughly 71 % of its calories come from carbohydrates, with 21 % from protein and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 533 % of the Daily Value for Eisen and 18 % of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

48kcal per 100 g
2,4 gprotein
8 gcarbohydrates
0,4 gfat
60kcal in Serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 240 mg 10 %
Total carbohydrates L 8 g 3 %
Dietary fiber L 2,4 g 9 %
Total sugars L 4,8 g
Added sugars L 3,2 g 6 %
Protein L 2,4 g 5 %
Vitamin A L 160 µg18 %
Vitamin D L 0 µg0 %
Calcium L 24 mg2 %
Eisen L 96 mg533 %
Kalium L 96 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 71 %Fat: 8 %48kcal / 100 g
  • Protein 21 %
  • Carbohydrates 71 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen533 %Vitamin A18 %Kalium2 %Calcium2 %Vitamin D0 %

Nutritional insights

  • Protein2,4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,4 g)
  • Fiber2,4 gbelow the median for Bohnen und Hülsenfrüchte (median 3,8 g)
  • Sugars4,8 gabove the median for Bohnen und Hülsenfrüchte (median 2,6 g)
  • Fat0,4 gbelow the median for Bohnen und Hülsenfrüchte (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,32 g)
  • Sodium240 mgabove the median for Bohnen und Hülsenfrüchte (median 195 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amazon Fresh
Barcode
0195515040587
Label serving
125 g
Category
Bohnen und Hülsenfrüchte

Ingredients

Ingredients not reported.

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Solleone legumes Solleone 48 1,4 g 3,9 g 2,5 g
Food Lion Peas & Carrots Food Lion 48 1,6 g 8 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peas & Carrots?

100 g of Peas & Carrots has 48 kcal. Serving, 125 g (125 g): about 60 kcal.

How much protein is in Peas & Carrots?

Peas & Carrots contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in Serving, 125 g (125 g). About 21 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 6,4 g).

How many carbs are in Peas & Carrots?

Peas & Carrots has 8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peas & Carrots?

Peas & Carrots contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Peas & Carrots contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (533 % DV) and Vitamin A (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peas & Carrots?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0195515040587. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.