Peas
Packaged product Gemüse
Peas contains 27 kcal per 100 g. A Serving, 1 cup, 113 g (113 g) provides about 31 kcal.
Roughly 71 % of its calories come from carbohydrates, with 29 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 34 kcal per 100 g across 2.452 products.
100 g provides 59 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2,7 g | |
| Protein L | 1,8 g | 4 % |
| Vitamin A L | 32 µg | 4 % |
| Vitamin C L | 53,1 mg | 59 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,32 mg | 2 % |
| Kalium L | 53 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for Gemüse (median 1,3 g)
- Fiber1,8 gabove the median for Gemüse (median 1,7 g)
- Sugars2,7 gabove the median for Gemüse (median 1,7 g)
- Sodium124 mgin the lowest quarter of Gemüse (median 242 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 27 kcal | 27 kcal |
| Protein | 1,8 g | 1,8 g |
| Carbohydrates | 4,4 g | 4,4 g |
| Fat | 0 g | 0 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 2,7 g | 2,7 g |
| Sodium | 124 mg | 124 mg |
Product details
- Barcode
- 0852945006216
- Label serving
- 1 cup (113 g)
- Category
- Gemüse in Dosen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sliced carrots Asda | 27 | 0,5 g | 4,2 g | 0,5 g |
| Quartered Artichoke Hearts RIENZI | 27 | 1,5 g | 2,3 g | 0,38 g |
| Rienzi Artichoke Hearts, 14 Oz RIENZI | 27 | 1,5 g | 2,3 g | 0,38 g |
| Guindillas extra Gurutxe | 27 | 0,7 g | 4,6 g | 0,5 g |
| Whole Kernel Supersweet Corn Tops | 27 | 0,88 g | 5,3 g | 0,44 g |
| Low Sodium Peas Tops | 27 | 1,8 g | 4,4 g | 0 g |
| Grelos al natural A Rosaleira | 27 | 2,4 g | 1,9 g | 0,6 g |
| Button Whole Mushrooms, Button BEST CHOICE | 27 | 1,8 g | 5,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peas?
100 g of Peas has 27 kcal. Serving, 1 cup, 113 g (113 g): about 31 kcal.
How much protein is in Peas?
Peas contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in Serving, 1 cup, 113 g (113 g). About 29 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 1,3 g).
How many carbs are in Peas?
Peas has 4,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,7 g of sugars.
How much fat is in Peas?
Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (59 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peas?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Januar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2653416. License: CC0 1.0 (U.S. public domain). Source record dated 19. September 2023. Imported 6. November 2026.
- Open Food Facts, record 0852945006216. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Januar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.