Peanuts
Packaged product Bohnen und Hülsenfrüchte KS
Peanuts contains 561 kcal per 100 g. A Serving, 1 portion, 28.349 g (28,4 g) provides about 159 kcal.
Roughly 72 % of its calories come from fat, with 16 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 20 % of the Daily Value for Eisen and 15 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 561 kcal | |
| Total fat L | 49,4 g | 63 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 17,6 mg | 0,8 % |
| Total carbohydrates L | 17,6 g | 6 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,7 g | 49 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 91,7 mg | 7 % |
| Eisen L | 3,5 mg | 20 % |
| Kalium L | 695 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 11 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber7,1 gabove the median for Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars3,5 gabove the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat49,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,1 g)
- Sodium17,6 mgbelow the median for Bohnen und Hülsenfrüchte (median 195 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KS
- Barcode
- 0610232000329
- Label serving
- 1 portion (28.349 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soya Stick Tomato Jaimin | 561 | 6 g | 52,9 g | 36 g |
| Peanuts Trophy Farms | 561 | 26,3 g | 15,8 g | 49,1 g |
| Paprika Peanuts The Tasty Snack Co. | 560 | 22,8 g | 32 g | 40 g |
| Peanuts Durian Flavour Coated Koh-Kae | 560 | 18 g | 43 g | 35 g |
| Soya Stick Jaimin | 560 | 6 g | 53 g | 36 g |
| Crunchy peanuts gourmet mtx | 560 | 25,7 g | 19,2 g | 46,1 g |
| Loaded bean & nut mix Waitrose | 560 | 24,4 g | 21,6 g | 39,2 g |
| Peanut Lover’s Mix Bassé | 560 | 20 g | 36 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 561 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 159 kcal.
Is Peanuts high in protein?
Peanuts contains 24,7 g of protein per 100 g (49 % of the 50 g Daily Value), or 7 g in Serving, 1 portion, 28.349 g (28,4 g). About 16 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,4 g).
How many carbs are in Peanuts?
Peanuts has 17,6 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts?
Peanuts contains 49,4 g of fat per 100 g.
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV) and Kalium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts?
100 g contains 17,6 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0610232000329. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.