Peanuts

Packaged product Bohnen und Hülsenfrüchte CrunchOs

Peanuts contains 617 kcal per 100 g. A Serving, 1.0oz (28,4 g) provides about 175 kcal.

Roughly 72 % of its calories come from fat, with 16 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 12 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanuts by CrunchOs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
617kcal per 100 g
24,7 gprotein
17,6 gcarbohydrates
49,4 gfat
175kcal in Serving, 1.0oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 617 kcal
Total fat L 49,4 g 63 %
Saturated fat L 7,4 g 37 %
Sodium L 81,1 mg 4 %
Total carbohydrates L 17,6 g 6 %
Dietary fiber L 9,5 g 34 %
Total sugars not reported
Protein L 24,7 g 49 %
Calcium L 35,3 mg3 %
Eisen L 2,1 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 11 %Fat: 72 %617kcal / 100 g
  • Protein 16 %
  • Carbohydrates 11 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen12 %Calcium3 %

Nutritional insights

  • Protein24,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,4 g)
  • Fiber9,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
  • Fat49,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,1 g)
  • Saturated fat7,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,32 g)
  • Sodium81,1 mgbelow the median for Bohnen und Hülsenfrüchte (median 195 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CrunchOs
Barcode
5038572600071
Label serving
1.0oz
Category
Bohnen und Hülsenfrüchte

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spicy Peanut CEO House 617 21,1 g 10,9 g 54,3 g
Salted Peanut Harvest Box 617 31 g 8,6 g 50,5 g
Roasted peanuts Estrella 617 25 g 11 g 50 g
Roasted Salted Peanut Roy Nut Foods 617 28,3 g 6,6 g 53 g
Nan Ru Peanuts Farmer Brand 617 26,7 g 23,3 g 46,7 g
Peanut Coles 617 24,4 g 11,1 g 51,7 g
Garlic Peanuts Makino 618 21,4 g 25 g 50 g
Nut King Salted Peanut Nut King 617 22,5 g 25,8 g 47,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanuts?

100 g of Peanuts has 617 kcal. Serving, 1.0oz (28,4 g): about 175 kcal.

Is Peanuts high in protein?

Peanuts contains 24,7 g of protein per 100 g (49 % of the 50 g Daily Value), or 7 g in Serving, 1.0oz (28,4 g). About 16 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,4 g).

How many carbs are in Peanuts?

Peanuts has 17,6 g of total carbohydrates per 100 g, including 9,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanuts?

Peanuts contains 49,4 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).

What vitamins and minerals does Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanuts?

100 g contains 81,1 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5038572600071. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.