Peanut
Packaged product Bohnen und Hülsenfrüchte Coles
Peanut contains 617 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 185 kcal.
Roughly 77 % of its calories come from fat, with 16 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 617 kcal | |
| Total fat L | 51,7 g | 66 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium | not reported | |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 4,5 g | |
| Protein L | 24,4 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 7 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber8 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars4,5 gabove the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat51,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,1 g)
- Saturated fat4,8 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,32 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645423906
- Label serving
- 30.0 g
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nan Ru Peanuts Farmer Brand | 617 | 26,7 g | 23,3 g | 46,7 g |
| Roasted Salted Peanut Roy Nut Foods | 617 | 28,3 g | 6,6 g | 53 g |
| Roasted peanuts Estrella | 617 | 25 g | 11 g | 50 g |
| Salted Peanut Harvest Box | 617 | 31 g | 8,6 g | 50,5 g |
| Spicy Peanut CEO House | 617 | 21,1 g | 10,9 g | 54,3 g |
| Peanuts CrunchOs | 617 | 24,7 g | 17,6 g | 49,4 g |
| Nut King Salted Peanut Nut King | 617 | 22,5 g | 25,8 g | 47,5 g |
| Original Salted Peanuts KP | 617 | 30 g | 5,7 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut?
100 g of Peanut has 617 kcal. Serving, 30.0 g (30 g): about 185 kcal.
Is Peanut high in protein?
Peanut contains 24,4 g of protein per 100 g (49 % of the 50 g Daily Value), or 7,3 g in Serving, 30.0 g (30 g). About 16 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,4 g).
How many carbs are in Peanut?
Peanut has 11,1 g of total carbohydrates per 100 g, including 8 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut?
Peanut contains 51,7 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13. August 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645423906. License: ODbL 1.0 (Open Food Facts). Source record dated 13. August 2024. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.