Pasta salad

Packaged product Getreide und Pasta

Pasta salad contains 356 kcal per 100 g. A Serving, 0.667 cup, 45 g (45 g) provides about 160 kcal.

Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 191 kcal per 100 g across 1.174 products.

100 g provides 74 % of the Daily Value for Vitamin A and 18 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

356kcal per 100 g
11,1 gprotein
75,6 gcarbohydrates
1,1 gfat
160kcal in Serving, 0.667 cup, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 600 mg 26 %
Total carbohydrates L 75,6 g 27 %
Dietary fiber L 4,4 g 16 %
Total sugars L 2,2 g
Protein L 11,1 g 22 %
Vitamin A L 667 µg74 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 3,2 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 85 %Fat: 3 %356kcal / 100 g
  • Protein 12 %
  • Carbohydrates 85 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A74 %Eisen18 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein11,1 gabove the median for Getreide und Pasta (median 7,6 g)
  • Fiber4,4 gin the top quarter of Getreide und Pasta (median 1,8 g)
  • Sugars2,2 gbelow the median for Getreide und Pasta (median 2,9 g)
  • Fat1,1 gin the lowest quarter of Getreide und Pasta (median 4,9 g)
  • Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 1,5 g)
  • Sodium600 mgabove the median for Getreide und Pasta (median 408 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L2.220 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 356 kcal356 kcal
Protein 11,1 g11,1 g
Carbohydrates 75,6 g75,6 g
Fat 1,1 g1,1 g
Fiber 4,4 g4,4 g
Sugars 2,2 g2,2 g
Sodium 600 mg600 mg

Product details

Barcode
0070038628170
Label serving
0.667 cup (45 g)
Category
Teigwarengerichte
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched macaroni product (wheat flour, durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), maltodextrin, cornstarch, peas*, carrots*, salt, red bell peppers*, garlic powder, onion powder, sugar, citric acid, parmesan and cheddar cheeses (pasteurized milk, cheese culture, salt, enzymes), natural and artificial flavors, mustard powder, buttermilk*, sodium diacetate, parsley*, yeast extract, sodium caseinate, cream*, disodium inosinate, disodium guanylate, non-fat milk*, calcium caseinate, food starch - modified, sodium phosphate, sodium citrate, vinegar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzKnoblauchZwiebelnZuckerHefeRahmMilchEssigWeizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta salad?

100 g of Pasta salad has 356 kcal. Serving, 0.667 cup, 45 g (45 g): about 160 kcal.

Is Pasta salad high in protein?

Pasta salad contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 5 g in Serving, 0.667 cup, 45 g (45 g). About 12 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 7,6 g).

How many carbs are in Pasta salad?

Pasta salad has 75,6 g of total carbohydrates per 100 g, including 4,4 g of fiber and 2,2 g of sugars.

How much fat is in Pasta salad?

Pasta salad contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Pasta salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (74 % DV) and Eisen (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta salad?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2118326. License: CC0 1.0 (U.S. public domain). Source record dated 17. Dezember 2019. Imported 6. November 2026.
  • Open Food Facts, record 0070038628170. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.