Pasta
Packaged product Getreide und Pasta Giadzy
Pasta contains 345 kcal per 100 g. A Serving, 0.111 pack, 55 g (55 g) provides about 190 kcal.
Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 69,1 g | 25 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,9 g | 22 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 25,5 mg | 2 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 218 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 82 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gabove the median for Getreide und Pasta (median 7,9 g)
- Fiber3,6 gabove the median for Getreide und Pasta (median 3 g)
- Sugars1,8 gbelow the median for Getreide und Pasta (median 2,1 g)
- Fat1,8 gbelow the median for Getreide und Pasta (median 2,7 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 126 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giadzy
- Barcode
- 8059020240554
- Label serving
- 0.111 pack (55 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean style starch Noodle Wang Korea | 345 | 0 g | 85,5 g | 0 g |
| Vietnamese Rice Paper Bánh Tráng Deo Mien Tây | 345 | 0 g | 85,5 g | 0 g |
| Protein rice treats prime bites | 345 | 29,2 g | 52,3 g | 6,9 g |
| Easter Multicolor Pasta World Market | 345 | 10,9 g | 76,4 g | 0,91 g |
| Vietnamese Rice Vermicelli Mae Nam Lady | 345 | 5,5 g | 81,8 g | 0 g |
| Rice Vermicelli Bun Tuoi | 345 | 1,8 g | 83,6 g | 0,91 g |
| Ditalini Gluten Free Corn Pasta Le Veneziane | 345 | 7,3 g | 78,2 g | 0,91 g |
| Cinnamon Cereal Battle Bars | 345 | 36,4 g | 34,5 g | 14,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta?
100 g of Pasta has 345 kcal. Serving, 0.111 pack, 55 g (55 g): about 190 kcal.
Is Pasta high in protein?
Pasta contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 6 g in Serving, 0.111 pack, 55 g (55 g). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 7,9 g).
How many carbs are in Pasta?
Pasta has 69,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta?
Pasta contains 1,8 g of fat per 100 g.
How much sodium is in Pasta?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8059020240554. License: ODbL 1.0 (Open Food Facts). Source record dated 23. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.