Parmesan Chicken Cutlets
Packaged product Geflügel Harmons
Parmesan Chicken Cutlets contains 106 kcal per 100 g. A Serving, 1 piece, 170 g (170 g) provides about 180 kcal.
Roughly 69 % of its calories come from protein, with 18 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat | not reported | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 253 mg | 11 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,59 g | |
| Protein L | 18,2 g | 36 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 15,3 mg | 1 % |
| Eisen L | 0,64 mg | 4 % |
| Kalium L | 276 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 13 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,2 gabove the median for Geflügel (median 17,9 g)
- Sugars0,59 gbelow the median for Geflügel (median 0,87 g)
- Fat2,1 gbelow the median for Geflügel (median 4,3 g)
- Sodium253 mgbelow the median for Geflügel (median 283 mg)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rotisserie Turkey Breast Raley's | 106 | 20 g | 1,2 g | 2,4 g |
| Shredded Chicken Breast Kroger | 106 | 17,6 g | 4,7 g | 2,4 g |
| Ground Chicken Breast Lombardi's Sausage Company | 106 | 22,4 g | 0 g | 1,2 g |
| LT Chicken Penne Life Cafe | 106 | 7,5 g | 12,9 g | 2,4 g |
| Home Chef Pulled Chicken Home Chef | 106 | 18,8 g | 1,2 g | 2,4 g |
| Chicken Tikka Masala Private Selection | 106 | 5,9 g | 13,7 g | 3,1 g |
| Light life Sliced Chicken Breast Aldi | 106 | 19 g | 2,9 g | 1,9 g |
| Chicken Jalfrezi with rice Spar | 106 | 6,3 g | 15,9 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan Chicken Cutlets?
100 g of Parmesan Chicken Cutlets has 106 kcal. Serving, 1 piece, 170 g (170 g): about 180 kcal.
Is Parmesan Chicken Cutlets high in protein?
Parmesan Chicken Cutlets contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 31 g in Serving, 1 piece, 170 g (170 g). About 69 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 17,9 g).
How many carbs are in Parmesan Chicken Cutlets?
Parmesan Chicken Cutlets has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmesan Chicken Cutlets?
Parmesan Chicken Cutlets contains 2,1 g of fat per 100 g.
How much sodium is in Parmesan Chicken Cutlets?
100 g contains 253 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0209529008003. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.