Paramount snacks omega 3 deluxe mix
Packaged product Snacks
Paramount snacks omega 3 deluxe mix contains 500 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 140 kcal.
Roughly 52 % of its calories come from fat, with 37 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (458 kcal per 100 g).
100 g provides 21 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 29,4 g | 38 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 23,5 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 47,1 g | 17 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 35,3 g | |
| Added sugars L | 29,4 g | 59 % |
| Protein L | 14,7 g | 29 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 59 mg | 5 % |
| Eisen L | 3,9 mg | 21 % |
| Kalium L | 206 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 37 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,7 gabove the median for Snacks (median 7,3 g)
- Fiber5,9 gabove the median for Snacks (median 4 g)
- Sugars35,3 gin the top quarter of Snacks (median 4,9 g)
- Fat29,4 gabove the median for Snacks (median 20,8 g)
- Saturated fat4,4 gabove the median for Snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of Snacks (median 414 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 14,3 g | 14,7 g |
| Carbohydrates | 42,9 g | 47,1 g |
| Fat | 35,7 g | 29,4 g |
| Fiber | 7,1 g | 5,9 g |
| Sugars | 28,6 g | 35,3 g |
| Sodium | n/a | 0 mg |
Product details
- Barcode
- 0814719015930
- Quantity
- 8 oz
- Label serving
- 1 ONZ (28 g)
- Category
- Snacks
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cranberries (sugar, sunflower oil), walnuts, unsalted almonds (roasted in peanut, and/or canola oil), pecans, raw pistachios, raw pepitas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandelZuckerSonnenblumenöl
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paramount snacks omega 3 deluxe mix?
100 g of Paramount snacks omega 3 deluxe mix has 500 kcal. Serving, 1 ONZ, 28 g (28 g): about 140 kcal.
Is Paramount snacks omega 3 deluxe mix high in protein?
Paramount snacks omega 3 deluxe mix contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 4,1 g in Serving, 1 ONZ, 28 g (28 g). About 11 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).
How many carbs are in Paramount snacks omega 3 deluxe mix?
Paramount snacks omega 3 deluxe mix has 47,1 g of total carbohydrates per 100 g, including 5,9 g of fiber and 35,3 g of sugars.
How much fat is in Paramount snacks omega 3 deluxe mix?
Paramount snacks omega 3 deluxe mix contains 29,4 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Paramount snacks omega 3 deluxe mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paramount snacks omega 3 deluxe mix?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Mai 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2604238. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0814719015930. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Mai 2022. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.