Paradise Combo Roll, Paradise Combo
Packaged product Mahlzeiten und Gerichte SUSHIC
Paradise Combo Roll, Paradise Combo contains 142 kcal per 100 g. A typical serving of 15 pieces (310 g) provides about 440 kcal.
Roughly 53 % of its calories come from carbohydrates, with 25 % from fat and 22 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (152 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,65 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4 % |
| Sodium L | 306 mg | 13 % |
| Total carbohydrates L | 18,1 g | 7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 7,4 g | 15 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 12 mg | 0,9 % |
| Eisen L | 1,6 mg | 9 % |
| Kalium L | 123 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 53 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for Mahlzeiten und Gerichte (median 5,6 g)
- Fiber1 gbelow the median for Mahlzeiten und Gerichte (median 1,5 g)
- Sugars2,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,9 g)
- Fat3,9 gbelow the median for Mahlzeiten und Gerichte (median 4,1 g)
- Saturated fat0,65 gabove the median for Mahlzeiten und Gerichte (median 0,58 g)
- Sodium306 mgbelow the median for Mahlzeiten und Gerichte (median 342 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
SUSHI RICE (WHITE RICE, WATER, SUSHI VINEGAR [INVERT SUGAR, WATER, DISTILLED VINEGAR, SALT, CORN SYRUP, RICE VINEGAR, FERMENTED RICE EXTRACT (RICE, ALCOHOL, SALT, CITRIC ACID), BROWN SUGAR]), AVOCADO, TUNA (YELLOWFIN TUNA), ATLANTIC SALMON (COLOR ADDED), IMITATION CRABSTICK (MINCED FISH MEAT [THREADFIN BREAM] AND/OR ALASKA POLLOCK, WATER, MODIFIED TAPIOCA STARCH, SUGAR, SOYBEAN OIL, CRAB EXTRACT, SALT GLYCINE. EGG WHITE POWDER. NATURAL COLOR CARMINEPAPRIKAJA GUGUMBER WASABI (HORSERADISH MUSTARD, CORN FLOUR, CITRIC ACID, VITAMIN C, FD&C YELLOW #5, BLUE #1, WATER) POTASSIUM SORBATE, ASPARTAME, ACESULFAME POTASSIUM), SUSHI GINGER (GINGER, WATER, SALT, ACETIC ACID, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12Pc Sp Tuna Avocado Roll Qbr, Tuna Avocado MAI | 142 | 6,7 g | 19,6 g | 3,8 g |
| Raw Hoso Maki Combo 1/2 Roll Of Hoso Maki Tuna And 1/2 Roll Hoso Maki Salmon And 3 Pieces Of Tuna Nigiri, 3 Pieces Of Salmon Nigiri Garnished With Ginger, Wasabi And Soy Sauce YUMMI SUSHI | 143 | 8,8 g | 22,4 g | 1,4 g |
| California Roll, California SUSHI SAM | 143 | 4 g | 29,3 g | 2 g |
| Spicy Onigiri Combo, Spicy SUSHIC | 143 | 4,6 g | 24,7 g | 2,3 g |
| 12Pc Shrimp Cali Roll Wr, Shrimp Cali MAI | 143 | 4,8 g | 24,6 g | 3,1 g |
| Sushi Rice With Chicken And Teriyaki Sauce, Chicken And Teriyaki Sauce MEIJER | 143 | 8,6 g | 23,6 g | 1,1 g |
| Grown Korean Bbq Beef Plant-Based Bento ALL GROWN | 141 | 5,3 g | 18,1 g | 5,7 g |
| California Love Platter Qbr, California Love MAI | 141 | 3,1 g | 20,9 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paradise Combo Roll, Paradise Combo?
100 g of Paradise Combo Roll, Paradise Combo has 142 kcal. 15 pieces (310 g): about 440 kcal.
How much protein is in Paradise Combo Roll, Paradise Combo?
Paradise Combo Roll, Paradise Combo contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 23 g in 15 pieces (310 g). About 22 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 5,6 g).
How many carbs are in Paradise Combo Roll, Paradise Combo?
Paradise Combo Roll, Paradise Combo has 18,1 g of total carbohydrates per 100 g, including 1 g of fiber and 2,6 g of sugars.
How much fat is in Paradise Combo Roll, Paradise Combo?
Paradise Combo Roll, Paradise Combo contains 3,9 g of fat per 100 g, of which 0,65 g is saturated (3 % of the Daily Value).
How much sodium is in Paradise Combo Roll, Paradise Combo?
100 g contains 306 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2631269. License: CC0 1.0 (U.S. public domain). Source record dated 24. Juli 2023. Imported 6. November 2026.
Last updated: . Source description: "PARADISE COMBO ROLL, PARADISE COMBO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.