How many calories are in Paradise Combo Roll, Paradise Combo?

100 g of Paradise Combo Roll, Paradise Combo has 142 kcal. 15 pieces (310 g): about 440 kcal.

How much protein is in Paradise Combo Roll, Paradise Combo?

Paradise Combo Roll, Paradise Combo contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 23 g in 15 pieces (310 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 5.2 g).

How many carbs are in Paradise Combo Roll, Paradise Combo?

Paradise Combo Roll, Paradise Combo has 18.1 g of total carbohydrates per 100 g, including 1 g of fiber and 2.6 g of sugars.

How much fat is in Paradise Combo Roll, Paradise Combo?

Paradise Combo Roll, Paradise Combo contains 3.9 g of fat per 100 g, of which 0.65 g is saturated (3% of the Daily Value).

How much sodium is in Paradise Combo Roll, Paradise Combo?

100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 24, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Paradise Combo Roll, Paradise Combo

Packaged product Meals and Dishes SUSHIC

Paradise Combo Roll, Paradise Combo contains 142 kcal per 100 g. A typical serving of 15 pieces (310 g) provides about 440 kcal.

Roughly 53% of its calories come from carbohydrates, with 25% from fat and 22% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (148 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

142kcal per 100 g

7.4 gprotein

18.1 gcarbohydrates

3.9 gfat

440kcal in 15 pieces (310 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	142 kcal
Total fat L	3.9 g	5%
Saturated fat L	0.65 g	3%
Trans fat L	0 g
Cholesterol L	11 mg	4%
Sodium L	306 mg	13%
Total carbohydrates L	18.1 g	7%
Dietary fiber L	1 g	4%
Total sugars L	2.6 g
Added sugars L	2.6 g	5%
Protein L	7.4 g	15%
Vitamin D L	1 µg	5%
Calcium L	12 mg	0.9%
Iron L	1.6 mg	9%
Potassium L	123 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 53%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.4 gabove the median for meals and dishes (median 5.2 g)
Fiber1 gbelow the median for meals and dishes (median 1.5 g)
Sugars2.6 gin the lowest quarter of meals and dishes (median 4.9 g)
Fat3.9 gbelow the median for meals and dishes (median 4.2 g)
Saturated fat0.65 gabove the median for meals and dishes (median 0.63 g)
Sodium306 mgbelow the median for meals and dishes (median 339 mg)
Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: SUSHIC
Barcode: 0850048589582
Label serving: 15 pieces
Category: Sushi

Ingredients

SUSHI RICE (WHITE RICE, WATER, SUSHI VINEGAR [INVERT SUGAR, WATER, DISTILLED VINEGAR, SALT, CORN SYRUP, RICE VINEGAR, FERMENTED RICE EXTRACT (RICE, ALCOHOL, SALT, CITRIC ACID), BROWN SUGAR]), AVOCADO, TUNA (YELLOWFIN TUNA), ATLANTIC SALMON (COLOR ADDED), IMITATION CRABSTICK (MINCED FISH MEAT [THREADFIN BREAM] AND/OR ALASKA POLLOCK, WATER, MODIFIED TAPIOCA STARCH, SUGAR, SOYBEAN OIL, CRAB EXTRACT, SALT GLYCINE. EGG WHITE POWDER. NATURAL COLOR CARMINEPAPRIKAJA GUGUMBER WASABI (HORSERADISH MUSTARD, CORN FLOUR, CITRIC ACID, VITAMIN C, FD&C YELLOW #5, BLUE #1, WATER) POTASSIUM SORBATE, ASPARTAME, ACESULFAME POTASSIUM), SUSHI GINGER (GINGER, WATER, SALT, ACETIC ACID, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2631269. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "PARADISE COMBO ROLL, PARADISE COMBO". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.