Pancake & Baking Mix

Packaged product Süßigkeiten und Desserts Bisquick

Pancake & Baking Mix contains 375 kcal per 100 g. A Serving, 1 serving, 41 g (41 g) provides about 154 kcal.

Roughly 74 % of its calories come from carbohydrates, with 18 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (350 kcal per 100 g).

100 g provides 19 % of the Daily Value for Eisen and 15 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pancake & Baking Mix by Bisquick, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
7,5 gprotein
70 gcarbohydrates
7,5 gfat
154kcal in Serving, 1 serving, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 7,5 g 10 %
Saturated fat L 2,5 g 13 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.150 mg 50 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 2,5 g 9 %
Total sugars L 7,5 g
Added sugars L 7,5 g 15 %
Protein L 7,5 g 15 %
Vitamin D L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 200 mg15 %
Eisen L 3,5 mg19 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 74 %Fat: 18 %375kcal / 100 g
  • Protein 8 %
  • Carbohydrates 74 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen19 %Calcium15 %Vitamin D0 %Cholin0 %Kalium0 %

Nutritional insights

  • Protein7,5 gbelow the median for Süßigkeiten und Desserts (median 9,1 g)
  • Fiber2,5 gbelow the median for Süßigkeiten und Desserts (median 2,6 g)
  • Sugars7,5 gbelow the median for Süßigkeiten und Desserts (median 10,6 g)
  • Fat7,5 gin the top quarter of Süßigkeiten und Desserts (median 3,1 g)
  • Saturated fat2,5 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Sodium1.150 mgin the top quarter of Süßigkeiten und Desserts (median 839 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 366 kcal375 kcal
Protein 4,9 g7,5 g
Carbohydrates 73,2 g70 g
Fat 4,9 g7,5 g
Fiber 2,4 g2,5 g
Sugars 4,9 g7,5 g
Sodium 927 mg1.150 mg

Product details

Brand
Bisquick
Barcode
0016000420601
Quantity
20oz
Label serving
1 serving (41 g)
Category
Pfannkuchenmischungen
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Dextrose, Vegetable Oil (palm, sunflower, canola, and/or high oleic soybean oil), Sugar, Salt, Monoglycerides.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalzWeizenmehlPalmölSonnenblumenöl

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Complete Hotcake Mix: Quick n' Easy Maya 375 7,5 g 77,5 g 3,8 g
Betty crocker pancake and baking mix General Mills 375 7,5 g 70 g 7,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pancake & Baking Mix?

100 g of Pancake & Baking Mix has 375 kcal. Serving, 1 serving, 41 g (41 g): about 154 kcal.

How much protein is in Pancake & Baking Mix?

Pancake & Baking Mix contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,1 g in Serving, 1 serving, 41 g (41 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 9,1 g).

How many carbs are in Pancake & Baking Mix?

Pancake & Baking Mix has 70 g of total carbohydrates per 100 g, including 2,5 g of fiber and 7,5 g of sugars.

How much fat is in Pancake & Baking Mix?

Pancake & Baking Mix contains 7,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Pancake & Baking Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV) and Calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pancake & Baking Mix?

100 g contains 1.150 mg of sodium, 50 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2776929. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2026. Imported 6. November 2026.
  • Open Food Facts, record 0016000420601. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.