Pacific Oysters

Packaged product Fisch und Meeresfrüchte PACIFIC SEAFOOD

Pacific Oysters contains 80 kcal per 100 g. A typical serving of 4 oz (113 g) provides about 90 kcal.

Roughly 49 % of its calories come from protein, with 27 % from carbohydrates and 25 % from fat (estimated with general energy factors).

That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 144 kcal per 100 g across 158 products.

100 g provides 153 % of the Daily Value for Zink, 40 % of the Daily Value for Vitamin D and 30 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

80kcal per 100 g
9,7 gprotein
5,3 gcarbohydrates
2,2 gfat
90kcal in 4 oz (113 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0,44 g 2 %
Trans fat L 0 g
Cholesterol L 49 mg 16 %
Sodium not reported
Total carbohydrates L 5,3 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 9,7 g 19 %
Vitamin D L 8 µg40 %
Calcium L 8 mg0,6 %
Eisen L 5,3 mg30 %
Zink L 16,8 mg153 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49 %Carbohydrates: 27 %Fat: 25 %80kcal / 100 g
  • Protein 49 %
  • Carbohydrates 27 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zink153 %Vitamin D40 %Eisen30 %Calcium0,6 %

Nutritional insights

  • Protein9,7 gin the lowest quarter of Fisch und Meeresfrüchte (median 18,8 g)
  • Fat2,2 gbelow the median for Fisch und Meeresfrüchte (median 5,5 g)
  • Saturated fat0,44 gbelow the median for Fisch und Meeresfrüchte (median 1,2 g)
  • Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PACIFIC SEAFOOD
Barcode
0027241584007
Label serving
4 oz
Category
Canned seafood

Ingredients

RAW PACIFIC OYSTERS (MOLLUSCAN SHELLFISH), WATER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Jumbo Lump Crabmeat HARRIS TEETER 80 19,6 g 0 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pacific Oysters?

100 g of Pacific Oysters has 80 kcal. 4 oz (113 g): about 90 kcal.

How much protein is in Pacific Oysters?

Pacific Oysters contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 11 g in 4 oz (113 g). About 49 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 18,8 g).

How many carbs are in Pacific Oysters?

Pacific Oysters has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pacific Oysters?

Pacific Oysters contains 2,2 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Pacific Oysters contain?

Per 100 g, the most notable amounts relative to the Daily Value are Zink (153 % DV), Vitamin D (40 % DV) and Eisen (30 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2629840. License: CC0 1.0 (U.S. public domain). Source record dated 3. Juli 2023. Imported 6. November 2026.

Last updated: . Source description: "PACIFIC OYSTERS". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.