Oven-Baked parm crisps cheddar
Packaged product Brot und Backwaren
Oven-Baked parm crisps cheddar contains 556 kcal per 100 g. A Serving, 12 CRISPS, 18 g (18 g) provides about 100 kcal.
Roughly 64 % of its calories come from fat, with 28 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
100 g provides 64 % of the Daily Value for Calcium and 46 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 38,9 g | 50 % |
| Saturated fat L | 27,8 g | 139 % |
| Trans fat L | 0 g | |
| Cholesterol L | 128 mg | 43 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 38,9 g | 78 % |
| Vitamin A L | 417 µg | 46 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 833 mg | 64 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 8 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38,9 gin the top quarter of Brot und Backwaren (median 10 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,1 g)
- Fat38,9 gin the top quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat27,8 gin the top quarter of Brot und Backwaren (median 2,9 g)
- Sodium1.000 mgin the top quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 1.390 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 556 kcal |
| Protein | 35,7 g | 38,9 g |
| Carbohydrates | 10,7 g | 11,1 g |
| Fat | 42,9 g | 38,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.107 mg | 1.000 mg |
Product details
- Barcode
- 0893222000978
- Quantity
- 5 oz
- Label serving
- 12 CRISPS (18 g)
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), aged parmesan cheese (cultured milk, salt, enzymes), asiago cheese (cultured milk, enzymes, salt), cassava flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Flûtes Fromage et Graines BIO Casino | 556 | 14 g | 40 g | 37 g |
| Parm Crips That's How We Roll Llc | 556 | 50 g | 0 g | 38,9 g |
| Italian herb parmesan crisps Kitchen Table Bakers | 556 | 50 g | 0 g | 38,9 g |
| Basil pesto parmesan crisps Kitchen Table Bakers | 556 | 50 g | 0 g | 38,9 g |
| PARM CRISPS Original Cheese Snack PARM CRISPS | 556 | 50 g | 0 g | 38,9 g |
| Mini Sesame Parmesan Crisps That's How We Roll Llc | 556 | 50 g | 0 g | 38,9 g |
| Original Cheese Snack Parm Crisps | 556 | 50 g | 0 g | 38,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oven-Baked parm crisps cheddar?
100 g of Oven-Baked parm crisps cheddar has 556 kcal. Serving, 12 CRISPS, 18 g (18 g): about 100 kcal.
Is Oven-Baked parm crisps cheddar high in protein?
Oven-Baked parm crisps cheddar contains 38,9 g of protein per 100 g (78 % of the 50 g Daily Value), or 7 g in Serving, 12 CRISPS, 18 g (18 g). About 28 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 10 g).
How many carbs are in Oven-Baked parm crisps cheddar?
Oven-Baked parm crisps cheddar has 11,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Oven-Baked parm crisps cheddar?
Oven-Baked parm crisps cheddar contains 38,9 g of fat per 100 g, of which 27,8 g is saturated (139 % of the Daily Value).
What vitamins and minerals does Oven-Baked parm crisps cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (64 % DV) and Vitamin A (46 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oven-Baked parm crisps cheddar?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. März 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1966217. License: CC0 1.0 (U.S. public domain). Source record dated 1. August 2019. Imported 6. November 2026.
- Open Food Facts, record 0893222000978. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2025. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.