Original Oatmilk, Original
Packaged product Milch und Eier TRULI
Original Oatmilk, Original contains 21 kcal per 100 ml. A typical serving of 1 cup (240 ml) provides about 50 kcal.
Roughly 62 % of its calories come from carbohydrates, with 29 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 49 kcal per 100 g across 225 products.
100 ml provides 21 % of the Daily Value for Vitamin B12, 19 % of the Daily Value for Riboflavin (B2) and 11 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0,62 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 0,42 g | 0,8 % |
| Riboflavin (B2) L | 0,25 mg | 19 % |
| Vitamin B12 L | 0,5 µg | 21 % |
| Calcium L | 146 mg | 11 % |
| Eisen L | 0,15 mg | 0,8 % |
| Phosphor L | 112 mg | 9 % |
| Kalium L | 162 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 62 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,42 gin the lowest quarter of Milch und Eier (median 0,83 g)
- Sugars1,7 gbelow the median for Milch und Eier (median 2,1 g)
- Fat0,62 gin the lowest quarter of Milch und Eier (median 2,1 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 0,21 g)
- Sodium50 mgabove the median for Milch und Eier (median 47,3 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 60 IU |
|---|
Other components (1)
| Vitamin A, IE L | 2.670 IU |
|---|
Product details
- Brand
- TRULI
- Barcode
- 0051933843455
- Label serving
- 1 cup
- Category
- Pflanzliche Milch
Ingredients
OAT BEVERAGE (FILTERED WATER, OATS), CONTAINS 2% OR LESS OF: HI OLEIC SUNFLOWER OIL, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, POTASSIUM PHOSPHATE, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN, VITAMIN B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Sweetened Almondmilk, Vanilla Sweetened WEGMANS | 21 | 0,42 g | 3 g | 1,1 g |
| Original Sweetened Almondmilk, Original Sweetened WEGMANS | 21 | 0,42 g | 3 g | 1,1 g |
| Vanilla Sweetened Flavored Almond Almondmilk, Vanilla Sweetened WEGMANS | 21 | 0,42 g | 3 g | 1,1 g |
| Unsweet Vanilla Pea, Oat And Almondmilk, Unsweet Vanilla SILK | 21 | 2,5 g | 1,7 g | 0,42 g |
| Pistachio Milk Vanilla TÁCHE | 21 | 0,85 g | 1,3 g | 1,5 g |
| Pistachio Milk TÁCHE | 21 | 0,83 g | 1,3 g | 1,5 g |
| Oat blend Chobani | 21 | 0,42 g | 2,9 g | 0,83 g |
| Original Almond Plant Based Beverage, Original PLANT FOLK | 25 | 0,42 g | 3,3 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Oatmilk, Original?
100 ml of Original Oatmilk, Original has 21 kcal. 1 cup (240 ml): about 50 kcal.
How much protein is in Original Oatmilk, Original?
Original Oatmilk, Original contains 0,42 g of protein per 100 ml (0,8 % of the 50 g Daily Value), or 1 g in 1 cup (240 ml). About 9 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 0,83 g).
How many carbs are in Original Oatmilk, Original?
Original Oatmilk, Original has 2,9 g of total carbohydrates per 100 ml, including 0,4 g of fiber and 1,7 g of sugars.
How much fat is in Original Oatmilk, Original?
Original Oatmilk, Original contains 0,62 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Original Oatmilk, Original contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (21 % DV), Riboflavin (B2) (19 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Oatmilk, Original?
100 ml contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. Februar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2502045. License: CC0 1.0 (U.S. public domain). Source record dated 3. Februar 2023. Imported 6. November 2026.
Last updated: . Source description: "ORIGINAL OATMILK, ORIGINAL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.