Original Egg White Wraps
Packaged product Milch und Eier Egg Life
Original Egg White Wraps contains 214 kcal per 100 g. A Serving, 2 wrap, 28 g (28 g) provides about 60 kcal.
Roughly 85 % of its calories come from protein, with 15 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 17 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 39,3 g | 79 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 107 mg | 8 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 786 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Carbohydrates 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein39,3 gin the top quarter of Milch und Eier (median 8 g)
- Fiber3,6 gin the top quarter of Milch und Eier (median 0,6 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Fat0 gin the lowest quarter of Milch und Eier (median 10 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 4,2 g)
- Sodium429 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal18,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Egg Life
- Barcode
- 0000100354000
- Label serving
- 2 wrap (28 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Feta Cheese Chunk Good & Gather | 214 | 17,9 g | 3,6 g | 14,3 g |
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| Sour Cream Cabot Creamery | 214 | 3,6 g | 3,6 g | 17,9 g |
| Mac and cheese Par Ici Cuisine | 214 | 9,8 g | 19,9 g | 10,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Egg White Wraps?
100 g of Original Egg White Wraps has 214 kcal. Serving, 2 wrap, 28 g (28 g): about 60 kcal.
Is Original Egg White Wraps high in protein?
Original Egg White Wraps contains 39,3 g of protein per 100 g (79 % of the 50 g Daily Value), or 11 g in Serving, 2 wrap, 28 g (28 g). About 85 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Original Egg White Wraps?
Original Egg White Wraps has 7,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Egg White Wraps?
Original Egg White Wraps contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Original Egg White Wraps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Egg White Wraps?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Juni 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0000100354000. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juni 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.