Organic soybean spaghetti

Packaged product Getreide und Pasta

Organic soybean spaghetti contains 375 kcal per 100 g. A Serving, 2 ONZ, 56 g (56 g) provides about 210 kcal.

Roughly 49 % of its calories come from protein, with 43 % from carbohydrates and 9 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (355 kcal per 100 g).

100 g provides 54 % of the Daily Value for Eisen, 51 % of the Daily Value for Kalium and 16 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
44,6 gprotein
39,3 gcarbohydrates
3,6 gfat
210kcal in Serving, 2 ONZ, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 3,6 g 5 %
Saturated fat L 1,1 g 5 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 39,3 g 14 %
Dietary fiber L 19,6 g 70 %
Total sugars L 10,7 g
Protein L 44,6 g 89 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 214 mg16 %
Eisen L 9,6 mg54 %
Kalium L 2.380 mg51 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49 %Carbohydrates: 43 %Fat: 9 %375kcal / 100 g
  • Protein 49 %
  • Carbohydrates 43 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen54 %Kalium51 %Calcium16 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein44,6 gin the top quarter of Getreide und Pasta (median 12,4 g)
  • Fiber19,6 gin the top quarter of Getreide und Pasta (median 3,6 g)
  • Sugars10,7 gin the top quarter of Getreide und Pasta (median 2,7 g)
  • Fat3,6 gin the top quarter of Getreide und Pasta (median 1,8 g)
  • Saturated fat1,1 gin the top quarter of Getreide und Pasta (median 0,3 g)
  • Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 44,6 g44,6 g
Carbohydrates 39,3 g39,3 g
Fat 3,6 g3,6 g
Fiber 19,6 g19,6 g
Sugars 10,7 g10,7 g
Sodium 4 mg4 mg

Product details

Barcode
0854183006010
Label serving
2 ONZ (56 g)
Category
Teigwaren
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic soybeans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic soybean spaghetti?

100 g of Organic soybean spaghetti has 375 kcal. Serving, 2 ONZ, 56 g (56 g): about 210 kcal.

Is Organic soybean spaghetti high in protein?

Organic soybean spaghetti contains 44,6 g of protein per 100 g (89 % of the 50 g Daily Value), or 25 g in Serving, 2 ONZ, 56 g (56 g). About 49 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 12,4 g).

How many carbs are in Organic soybean spaghetti?

Organic soybean spaghetti has 39,3 g of total carbohydrates per 100 g, including 19,6 g of fiber and 10,7 g of sugars.

How much fat is in Organic soybean spaghetti?

Organic soybean spaghetti contains 3,6 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Organic soybean spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (54 % DV), Kalium (51 % DV) and Calcium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic soybean spaghetti?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2433324. License: CC0 1.0 (U.S. public domain). Source record dated 3. Februar 2018. Imported 6. November 2026.
  • Open Food Facts, record 0854183006010. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.