Organic 24 grains & seeds bread
Packaged product Brot und Backwaren
Organic 24 grains & seeds bread contains 289 kcal per 100 g. A Serving, 1 SLICE, 38 g (38 g) provides about 110 kcal.
Roughly 67 % of its calories come from carbohydrates, with 18 % from protein and 16 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 15 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 395 mg | 17 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 7,9 g | |
| Added sugars L | 7,9 g | 16 % |
| Protein L | 13,2 g | 26 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 26 mg | 2 % |
| Eisen L | 2,6 mg | 15 % |
| Kalium L | 263 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 67 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,2 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber7,9 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Sugars7,9 gin the top quarter of Brot und Backwaren (median 3 g)
- Fat5,3 gabove the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium395 mgbelow the median for Brot und Backwaren (median 464 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,6 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 289 kcal | 289 kcal |
| Protein | 13,2 g | 13,2 g |
| Carbohydrates | 47,4 g | 50 g |
| Fat | 5,3 g | 5,3 g |
| Fiber | 7,9 g | 7,9 g |
| Sugars | 7,9 g | 7,9 g |
| Sodium | 395 mg | 395 mg |
Product details
- Barcode
- 0085239055809
- Label serving
- 1 SLICE (38 g)
- Category
- Brote
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic whole wheat flour, water, organic whole grain wheat, organic cane sugar, organic wheat gluten, contains 2% or less of the following: organic sunflower seeds, organic brown flax seeds, organic molasses, organic soybean oil, yeast, sea salt, organic unbleached wheat flour, organic vinegar, organic white sesame seeds, organic whole grain oats, organic black sesame seeds, organic millet, organic whole grain corn, organic pumpkin seeds, organic amaranth, organic khorasan wheat, organic white quinoa, organic whole grain buckwheat, organic triticale, organic whole grain rye, organic whole grain barley, organic whole grain spelt, organic blue cornmeal, organic chia, organic poppy seeds, organic red quinoa, organic golden flax seeds, organic whole grain sorghum flour, organic whole grain brown rice flour, ascorbic acid, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wrap de blé complet Lidl | 289 | 9,3 g | 46,3 g | 6 g |
| Multiseed Loaf sainsbury's Taste the Difference | 289 | 12,1 g | 40,9 g | 7,2 g |
| Italian style dinner rolls Joseph Campione | 289 | 7,9 g | 44,7 g | 9,2 g |
| Taste the Difference Multiseed Loaf Sainsbury's | 289 | 12,1 g | 40,9 g | 7,2 g |
| Apple Fritter Breakfast Bread Favorite Day | 289 | 7,9 g | 57,9 g | 4 g |
| Giraffe Baguette Sainsbury's | 289 | 9,7 g | 57,5 g | 1,6 g |
| Pain à la farine de riz complet Belledonne | 289 | 3 g | 43 g | 11 g |
| Pain nordique intermarché Intermarché | 289 | 12 g | 37 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic 24 grains & seeds bread?
100 g of Organic 24 grains & seeds bread has 289 kcal. Serving, 1 SLICE, 38 g (38 g): about 110 kcal.
Is Organic 24 grains & seeds bread high in protein?
Organic 24 grains & seeds bread contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 5 g in Serving, 1 SLICE, 38 g (38 g). About 18 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Organic 24 grains & seeds bread?
Organic 24 grains & seeds bread has 50 g of total carbohydrates per 100 g, including 7,9 g of fiber and 7,9 g of sugars.
How much fat is in Organic 24 grains & seeds bread?
Organic 24 grains & seeds bread contains 5,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic 24 grains & seeds bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic 24 grains & seeds bread?
100 g contains 395 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2605517. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0085239055809. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.