Orange

Packaged product Früchte

Orange contains 295 kcal per 100 g. A Serving, 1 ROLL, 88 g (88 g) provides about 260 kcal.

Roughly 69 % of its calories come from carbohydrates, with 21 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 13 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Orange, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
295kcal per 100 g
6,8 gprotein
50 gcarbohydrates
6,8 gfat
260kcal in Serving, 1 ROLL, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 6,8 g 9 %
Saturated fat L 1,7 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 307 mg 13 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 1,1 g 4 %
Total sugars L 14,8 g
Added sugars L 9,1 g 18 %
Protein L 6,8 g 14 %
Vitamin D L 0 µg0 %
Calcium L 56 mg4 %
Eisen L 2,3 mg13 %
Kalium L 120 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 69 %Fat: 21 %295kcal / 100 g
  • Protein 9 %
  • Carbohydrates 69 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen13 %Calcium4 %Kalium3 %Vitamin D0 %

Nutritional insights

  • Protein6,8 gin the top quarter of Früchte (median 0,7 g)
  • Fiber1,1 gbelow the median for Früchte (median 1,5 g)
  • Sugars14,8 gabove the median for Früchte (median 12 g)
  • Fat6,8 gin the top quarter of Früchte (median 0,1 g)
  • Saturated fat1,7 gabove the median for Früchte (median 0 g)
  • Sodium307 mgin the top quarter of Früchte (median 22,5 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 295 kcal295 kcal
Protein 6,8 g6,8 g
Carbohydrates 50 g50 g
Fat 6,8 g6,8 g
Fiber 1,1 g1,1 g
Sugars 14,8 g14,8 g
Sodium 312 mg307 mg

Product details

Barcode
0070022007691
Label serving
1 ROLL (88 g)
Category
Früchte
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched white flour (wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sucrose, sugar, soybean oil and/or canola oil, vegetable shortening, orange, nonfat dry milk, wheat starch, salt, malt, natural and artificial flavor, rice flour, sunflower oil, sunflower lecithin, guar gum, polysorbate 60, sodium stearoyl lactylate, ascorbic acid, yeast nutrients (calcium sulfate, ammonium chloride), enzyme (for improved baking). frosting: powdered sugar, vegetable shortening, water, cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), natural and artificial flavor, salt, annatto.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HefeZuckerRaps (Rübsenöl)SalzReisSonnenblumenölWeizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Orange?

100 g of Orange has 295 kcal. Serving, 1 ROLL, 88 g (88 g): about 260 kcal.

How much protein is in Orange?

Orange contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 6 g in Serving, 1 ROLL, 88 g (88 g). About 9 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,7 g).

How many carbs are in Orange?

Orange has 50 g of total carbohydrates per 100 g, including 1,1 g of fiber and 14,8 g of sugars.

How much fat is in Orange?

Orange contains 6,8 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Orange contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Orange?

100 g contains 307 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5. November 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2656027. License: CC0 1.0 (U.S. public domain). Source record dated 12. September 2023. Imported 6. November 2026.
  • Open Food Facts, record 0070022007691. License: ODbL 1.0 (Open Food Facts). Source record dated 5. November 2022. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.