Old Fashioned Chocolate Milk
Packaged product Milch und Eier SMITH'S
Old Fashioned Chocolate Milk contains 75 kcal per 100 ml. A typical serving of 1 cup (240 ml) provides about 180 kcal.
Roughly 49 % of its calories come from carbohydrates, with 35 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 58 kcal per 100 g across 810 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 10,4 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin C L | 0,5 mg | 0,6 % |
| Calcium L | 125 mg | 10 % |
| Eisen L | 0,15 mg | 0,8 % |
| Kalium L | 158 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 49 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars10 gin the top quarter of Milch und Eier (median 5 g)
- Fat3,3 gin the top quarter of Milch und Eier (median 2,1 g)
- Saturated fat2,1 gin the top quarter of Milch und Eier (median 1,3 g)
- Sodium92 mgin the top quarter of Milch und Eier (median 54 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 42 IU |
|---|
Other components (1)
| Vitamin A, IE L | 83 IU |
|---|
Ingredients
MILK, SUGAR, COCOA (COCOA PROCESSED WITH ALKALI, SALT, CARRAGEENAN, VANILLIN), VITAMIN D3 ADDED.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delicious & Nutritious Whole Milk CHANEY'S | 75 | 3,3 g | 5 g | 4,6 g |
| Delicious & Nutritious Whole Milk CHANEY'S | 75 | 3,3 g | 5 g | 4,6 g |
| 1% Lowfat Milk, Chocolate KROGER | 75 | 3,3 g | 13,3 g | 1,3 g |
| Milk, Chocolate MOUNTAIN DAIRY | 75 | 3,8 g | 13,8 g | 1 g |
| Chocolate Lowfat Milk, Chocolate HOOD | 75 | 3,3 g | 12,9 g | 1 g |
| Chocolate Organic Milk, Chocolate 1836 FARMS | 75 | 3,3 g | 11,2 g | 2,1 g |
| 2% Reduced Fat Chocolate Milk, Chocolate ANDERSON DAIRY | 75 | 2,9 g | 11,7 g | 1,9 g |
| 2% Reduced Fat Chocolate Milk, Chocolate ANDERSON DAIRY | 75 | 2,9 g | 11,7 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old Fashioned Chocolate Milk?
100 ml of Old Fashioned Chocolate Milk has 75 kcal. 1 cup (240 ml): about 180 kcal.
How much protein is in Old Fashioned Chocolate Milk?
Old Fashioned Chocolate Milk contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 8 g in 1 cup (240 ml). About 16 % of its calories come from protein.
How many carbs are in Old Fashioned Chocolate Milk?
Old Fashioned Chocolate Milk has 10,4 g of total carbohydrates per 100 ml, including 0 g of fiber and 10 g of sugars.
How much fat is in Old Fashioned Chocolate Milk?
Old Fashioned Chocolate Milk contains 3,3 g of fat per 100 ml, of which 2,1 g is saturated (10 % of the Daily Value).
How much sodium is in Old Fashioned Chocolate Milk?
100 ml contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Juni 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2086005. License: CC0 1.0 (U.S. public domain). Source record dated 28. Juni 2018. Imported 6. November 2026.
Last updated: . Source description: "OLD FASHIONED CHOCOLATE MILK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.