Old Fashioned Chocolate Milk
Packaged product Dairy and Eggs SMITH'S
Old Fashioned Chocolate Milk contains 75 kcal per 100 ml. A typical serving of 1 cup (240 ml) provides about 180 kcal.
Roughly 49% of its calories come from carbohydrates, with 35% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 55 kcal per 100 g across 740 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Protein L | 3.3 g | 7% |
| Vitamin C L | 0.5 mg | 0.6% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.15 mg | 0.8% |
| Potassium L | 158 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 49%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars10 gin the top quarter of dairy and eggs (median 5 g)
- Fat3.3 gin the top quarter of dairy and eggs (median 2.1 g)
- Saturated fat2.1 gin the top quarter of dairy and eggs (median 1.3 g)
- Sodium92 mgin the top quarter of dairy and eggs (median 54 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 42 IU |
|---|
Other components (1)
| Vitamin A, IU L | 83 IU |
|---|
Ingredients
MILK, SUGAR, COCOA (COCOA PROCESSED WITH ALKALI, SALT, CARRAGEENAN, VANILLIN), VITAMIN D3 ADDED.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delicious & Nutritious Whole Milk CHANEY'S | 75 | 3.3 g | 5 g | 4.6 g |
| Delicious & Nutritious Whole Milk CHANEY'S | 75 | 3.3 g | 5 g | 4.6 g |
| 1% Lowfat Milk, Chocolate KROGER | 75 | 3.3 g | 13.3 g | 1.3 g |
| Milk, Chocolate MOUNTAIN DAIRY | 75 | 3.8 g | 13.8 g | 1 g |
| Chocolate Organic Milk, Chocolate 1836 FARMS | 75 | 3.3 g | 11.2 g | 2.1 g |
| 2% Reduced Fat Chocolate Milk, Chocolate ANDERSON DAIRY | 75 | 2.9 g | 11.7 g | 1.9 g |
| 2% Reduced Fat Chocolate Milk, Chocolate ANDERSON DAIRY | 75 | 2.9 g | 11.7 g | 1.9 g |
| Chocolate Lactose Free 2% Reduced Fat Milk, Chocolate HARRIS TEETER | 75 | 3.8 g | 10.4 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2086005. License: CC0 1.0 (U.S. public domain). Source record dated June 28, 2018. Imported November 6, 2026.
Last updated: . Source description: "OLD FASHIONED CHOCOLATE MILK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.