Oikos Triple Zero
Packaged product Milch und Eier Oikos
Oikos Triple Zero contains 60 kcal per 100 g. A Serving, 1 container, 150 g (150 g) provides about 90 kcal.
Roughly 60 % of its calories come from protein, with 40 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (62 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59,9 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 6,7 mg | 2 % |
| Sodium L | 36,6 mg | 2 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin D L | 1,3 µg | 7 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 86,7 mg | 7 % |
| Kalium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of Milch und Eier (median 4,3 g)
- Fiber2 gin the top quarter of Milch und Eier (median 0,017 g)
- Sugars3,3 gin the lowest quarter of Milch und Eier (median 6,9 g)
- Fat0 gin the lowest quarter of Milch und Eier (median 0,7 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 0,44 g)
- Sodium36,6 mgin the lowest quarter of Milch und Eier (median 52 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 60 kcal | 59,9 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 4 g | 6,7 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 2 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 36,7 mg | 36,6 mg |
Product details
- Brand
- Oikos
- Barcode
- 0036632008374
- Label serving
- 1 container (150 g)
- Category
- Fettarmer Joghurt
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured grade a non fat _milk_, chicory root fiber, water, contains less than 1% of natural flavor, beta carotene and annatto extract (for color), stevia leaf extract, carrageenan, malic acid, sea salt, sodium citrate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Fettarmer Joghurt mild meinLand | 60 | 5,2 g | 6,3 g | 1,5 g |
| Muller Light Müller | 60 | 5,8 g | 7,3 g | 0,5 g |
| Jogurt nature 1,5% Prix Garantie | 60 | 5,4 g | 6,2 g | 1,5 g |
| Yogurt Greco 0% MEVGAL | 60 | 11 g | 4 g | 0 g |
| Vitasnella Yogurt Danone | 60 | 4,4 g | 10,3 g | 0,1 g |
| Fettarmer Joghurt Landliebe | 60 | 5,7 g | 5,8 g | 1,5 g |
| 0% Fat Greek Style Yogurt Tesco | 60 | 6,2 g | 7,7 g | 0,4 g |
| Low Fat Natural Yogurt Sainsbury's basic | 60 | 4,8 g | 6,4 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oikos Triple Zero?
100 g of Oikos Triple Zero has 60 kcal. Serving, 1 container, 150 g (150 g): about 90 kcal.
How much protein is in Oikos Triple Zero?
Oikos Triple Zero contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 15 g in Serving, 1 container, 150 g (150 g). About 60 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 4,3 g).
How many carbs are in Oikos Triple Zero?
Oikos Triple Zero has 6,7 g of total carbohydrates per 100 g, including 2 g of fiber and 3,3 g of sugars.
How much fat is in Oikos Triple Zero?
Oikos Triple Zero contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Oikos Triple Zero?
100 g contains 36,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756842. License: CC0 1.0 (U.S. public domain). Source record dated 23. April 2026. Imported 6. November 2026.
- Open Food Facts, record 0036632008374. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.