Oatmilk
Packaged product Milch und Eier
Oatmilk contains 21 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 36 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0 g | |
| Protein L | 0,42 g | 0,8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 127 mg | 10 % |
| Eisen L | 0,15 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 36 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,42 gin the lowest quarter of Milch und Eier (median 8 g)
- Fiber1,3 gabove the median for Milch und Eier (median 0,59 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Fat1,5 gin the lowest quarter of Milch und Eier (median 10,2 g)
- Saturated fat1,3 gin the lowest quarter of Milch und Eier (median 4,3 g)
- Sodium51 mgin the lowest quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 21,1 kcal | 21 kcal |
| Protein | 0,42 g | 0,42 g |
| Carbohydrates | 2,1 g | 2,1 g |
| Fat | 1,5 g | 1,5 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 50,6 mg | 51 mg |
Product details
- Barcode
- 0855395007048
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Milk Almond Breeze | 21 | 0,42 g | 3,3 g | 1 g |
| Coconut Almond Milk Blend Califia Farms | 21 | 0,83 g | 0,42 g | 1,7 g |
| Flat White Oat milk Cold Brew Un conform Nootropics | 21 | 0,5 g | 3,8 g | 0,3 g |
| Veggie Sides Blomkålris 400g Findus Findus norge dagligvare | 21 | 1,8 g | 2,6 g | 0,5 g |
| Butter head Salad Lidl | 21 | 2,3 g | 1,2 g | 0,3 g |
| Butterhead Salad Co-op | 21 | 2,3 g | 1,2 g | 0,5 g |
| Almondmilk Blue Diamond Almonds | 21 | 0,42 g | 3,3 g | 1 g |
| Simple Almond Milk Mooala | 21 | 0,84 g | 0,84 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmilk?
100 g of Oatmilk has 21 kcal.
How much protein is in Oatmilk?
Oatmilk contains 0,42 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Oatmilk?
Oatmilk has 2,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0 g of sugars.
How much fat is in Oatmilk?
Oatmilk contains 1,5 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in Oatmilk?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Januar 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2664647. License: CC0 1.0 (U.S. public domain). Source record dated 22. Januar 2021. Imported 6. November 2026.
- Open Food Facts, record 0855395007048. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Januar 2023. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.