No Bake Energy Bites

Packaged product Sonstige Lebensmittel Keen

No Bake Energy Bites contains 407 kcal per 100 g. A Serving, 1 portion, 27 g (27 g) provides about 110 kcal.

Roughly 42 % of its calories come from carbohydrates, with 31 % from protein and 27 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 21 % of the Daily Value for Eisen and 11 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

407kcal per 100 g
33,3 gprotein
44,4 gcarbohydrates
13 gfat
110kcal in Serving, 1 portion, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 13 g 17 %
Saturated fat L 3,7 g 19 %
Trans fat L 0 g
Cholesterol L 55,6 mg 19 %
Sodium L 481 mg 21 %
Total carbohydrates L 44,4 g 16 %
Dietary fiber L 7,4 g 26 %
Total sugars L 7,4 g
Added sugars L 1 g 2 %
Protein L 33,3 g 67 %
Calcium L 148 mg11 %
Eisen L 3,7 mg21 %
Kalium L 463 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 42 %Fat: 27 %407kcal / 100 g
  • Protein 31 %
  • Carbohydrates 42 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen21 %Calcium11 %Kalium10 %

Nutritional insights

  • Protein33,3 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber7,4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars7,4 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat13 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat3,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium481 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Keen
Barcode
0761720001899
Label serving
1 portion (27 g)
Category
Sonstige Lebensmittel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gluten-free oats, Whey protein concentrate (milk), Semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), Ground flaxseed, Almonds, Sea salt, Stevia extract, Natural flavour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaferMandelSalzZuckerKakaobutter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in No Bake Energy Bites?

100 g of No Bake Energy Bites has 407 kcal. Serving, 1 portion, 27 g (27 g): about 110 kcal.

Is No Bake Energy Bites high in protein?

No Bake Energy Bites contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value), or 9 g in Serving, 1 portion, 27 g (27 g). About 31 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in No Bake Energy Bites?

No Bake Energy Bites has 44,4 g of total carbohydrates per 100 g, including 7,4 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in No Bake Energy Bites?

No Bake Energy Bites contains 13 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

What vitamins and minerals does No Bake Energy Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in No Bake Energy Bites?

100 g contains 481 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0761720001899. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.