Nixta masa corn flour

Packaged product Getreide und Pasta Azteca Milling

Nixta masa corn flour contains 367 kcal per 100 g. A Serving, 1 serving, 30 g (30 g) provides about 110 kcal.

Roughly 81 % of its calories come from carbohydrates, with 12 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (375 kcal per 100 g).

100 g provides 26 % of the Daily Value for Calcium and 13 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Nixta masa corn flour by Azteca Milling, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
6,7 gprotein
76,7 gcarbohydrates
5 gfat
110kcal in Serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 5 g 6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 50 mg 2 %
Total carbohydrates L 76,7 g 28 %
Dietary fiber L 6,7 g 24 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 6,7 g 13 %
Vitamin A L 0 µg0 %
Vitamin D L 0 µg0 %
Calcium L 333 mg26 %
Eisen L 2,3 mg13 %
Kalium L 317 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 81 %Fat: 12 %367kcal / 100 g
  • Protein 7 %
  • Carbohydrates 81 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium26 %Eisen13 %Kalium7 %Vitamin A0 %Vitamin D0 %

Nutritional insights

  • Protein6,7 gin the lowest quarter of Getreide und Pasta (median 9,3 g)
  • Sugars0 gin the lowest quarter of Getreide und Pasta (median 12 g)
  • Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,55 g)
  • Sodium50 mgbelow the median for Getreide und Pasta (median 222 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L3,3 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 6,7 g6,7 g
Carbohydrates 76,7 g76,7 g
Fat 5 g5 g
Fiber 6,7 g6,7 g
Sugars 0 g0 g
Sodium 50 mg50 mg

Product details

Brand
Azteca Milling
Barcode
0037297914543
Label serving
1 serving (30 g)
Category
Getreide und ihre Erzeugnisse
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn, hydrated lime, cellulose gum, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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High Fiber Cereal Organic Milling Llc 367 10 g 76,7 g 3,3 g
Quick 3-Minute Oatmeal Steel Cut Blueberries & Cranberries Quaker 367 9,4 g 74,8 g 5,2 g
Cereal Lovebird 367 3,3 g 86,7 g 3,3 g
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Aurora Natural, Granola Low Fat Aurora Products 367 8,3 g 78,3 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nixta masa corn flour?

100 g of Nixta masa corn flour has 367 kcal. Serving, 1 serving, 30 g (30 g): about 110 kcal.

How much protein is in Nixta masa corn flour?

Nixta masa corn flour contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 1 serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 9,3 g).

How many carbs are in Nixta masa corn flour?

Nixta masa corn flour has 76,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars.

How much fat is in Nixta masa corn flour?

Nixta masa corn flour contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Nixta masa corn flour contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (26 % DV) and Eisen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nixta masa corn flour?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2564175. License: CC0 1.0 (U.S. public domain). Source record dated 1. Juni 2023. Imported 6. November 2026.
  • Open Food Facts, record 0037297914543. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Mai 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.